Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 443.7 | Total Fat | 28.4 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 20.1 g |
| Cholesterol | 49.3 mg |
| Sodium | 532.8 mg |
| Potassium | 614.2 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 10.8 g |
| Protein | 26.3 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 49.0 % |
| Vitamin C | 19.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.3 % |
| Calcium | 3.5 % |
| Copper | 6.0 % |
| Folate | 2.2 % |
| Iron | 9.3 % |
| Magnesium | 16.9 % |
| Manganese | 75.5 % |
| Niacin | 52.6 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 22.5 % |
| Riboflavin | 4.2 % |
| Selenium | 60.4 % |
| Thiamin | 29.6 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Ahi Tuna Steaks
View the full Grilled Ahi Tuna Steaks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Ahi Tuna Steaks
248 calories of Olive Oil, (0.13 cup)
118 calories of Yellowfin Tuna (fish), (3 oz)
40 calories of Nakano Seasoned Rice Vinegar, (2 tbsp)
19 calories of Ginger, ground, (1 tbsp)
16 calories of Balsamic Vinegar, (2 tbsp)
8 calories of Lime Juice, (0.13 cup)
4 calories of Garlic, (1 clove)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Grilled Ahi Tuna Steaks
248 calories of Olive Oil, (0.13 cup)
118 calories of Yellowfin Tuna (fish), (3 oz)
40 calories of Nakano Seasoned Rice Vinegar, (2 tbsp)
19 calories of Ginger, ground, (1 tbsp)
16 calories of Balsamic Vinegar, (2 tbsp)
8 calories of Lime Juice, (0.13 cup)
4 calories of Garlic, (1 clove)
0 calories of Cilantro, raw, (2 tbsp)
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