Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 331.1 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 80.7 mg |
Sodium | 356.2 mg |
Potassium | 739.5 mg |
Total Carbohydrate | 20.3 g |
Dietary Fiber | 0.7 g |
Sugars | 0.8 g |
Protein | 38.9 g |
Vitamin A | 1.6 % | Vitamin B-12 | 12.1 % |
---|---|
Vitamin B-6 | 60.5 % |
Vitamin C | 8.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 7.6 % |
Copper | 7.5 % |
Folate | 4.6 % |
Iron | 10.9 % |
Magnesium | 21.4 % |
Manganese | 21.4 % |
Niacin | 72.5 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 31.0 % |
Riboflavin | 7.4 % |
Selenium | 80.9 % |
Thiamin | 47.1 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated Stuffed Tuna Steaks
View the full Marinated Stuffed Tuna Steaks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated Stuffed Tuna Steaks
158 calories of Yellowfin Tuna (fish), (4 oz)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
40 calories of White Wine, (2 fl oz)
35 calories of meat, bacon, turkey, Oscar Mayer per slice, (1 serving)
32 calories of Honey, (0.50 tbsp)
10 calories of dairy, sour cream fat free Daisy, (1 tbsp)
3 calories of Lemon juice, (0.06 cup)
Calories per serving of Marinated Stuffed Tuna Steaks
158 calories of Yellowfin Tuna (fish), (4 oz)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
40 calories of White Wine, (2 fl oz)
35 calories of meat, bacon, turkey, Oscar Mayer per slice, (1 serving)
32 calories of Honey, (0.50 tbsp)
10 calories of dairy, sour cream fat free Daisy, (1 tbsp)
3 calories of Lemon juice, (0.06 cup)
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