Big Jim Peppers Recipes

Very Good 4.5/5
(6 ratings)

Green Smoothie

CALORIES: 243 | FAT: 1.8g | PROTEIN: 7.3g | CARBS: 64.3g | FIBER: 5.6g

Full ingredient & nutrition information of the Green Smoothie Calories

Very Good 4.9/5
(15 ratings)

Mango Black Bean Salad

This is an easy salad to throw together as a side dish or by itself.

CALORIES: 205.8 | FAT: 7.4g | PROTEIN: 6.3g | CARBS: 31.2g | FIBER: 7g

Full ingredient & nutrition information of the Mango Black Bean Salad Calories

Very Good 4.6/5
(5 ratings)

8 can soup

hearty low cal and filling!!

CALORIES: 131.6 | FAT: 4.3g | PROTEIN: 6g | CARBS: 19g | FIBER: 3.5g

Full ingredient & nutrition information of the 8 can soup Calories

Incredible! 5.0/5
(7 ratings)

Joetta's Chile Lime Chicken Taco Salad for One

This salad is FULL of flavor and very nutritious.

CALORIES: 394.1 | FAT: 9.8g | PROTEIN: 31.5g | CARBS: 49.2g | FIBER: 11.2g

Full ingredient & nutrition information of the Joetta's Chile Lime Chicken Taco Salad for One Calories

Very Good 4.8/5
(6 ratings)

Best Chili Ever!

Really is the best chili ever- lime and cilantro are the secret ingredients.

CALORIES: 244.4 | FAT: 5.8g | PROTEIN: 17.6g | CARBS: 31g | FIBER: 8.9g

Full ingredient & nutrition information of the Best Chili Ever! Calories

Very Good 4.0/5
(105 ratings)

Yummy Garlic Wings

Very light, fun and tasty--a treat you thought you'd have to give up on your quest to good nutrition.

CALORIES: 272.6 | FAT: 9g | PROTEIN: 27.7g | CARBS: 14.4g | FIBER: 2.9g

Full ingredient & nutrition information of the Yummy Garlic Wings Calories

Very Good 4.5/5
(19 ratings)

Fish in Coconut Milk (Fish Molee)

Spicy, comforting & healthy food. Slightly adapted from 50 Great Curries of India (great book!!)

CALORIES: 370 | FAT: 7.7g | PROTEIN: 14.5g | CARBS: 7.6g | FIBER: 1.3g

Full ingredient & nutrition information of the Fish in Coconut Milk (Fish Molee) Calories

Very Good 4.6/5
(8 ratings)

Green Pepper Casserole (stuffed peppers)

Just like Stuffed Peppers only the peppers are already in the mix.

CALORIES: 222.2 | FAT: 7.8g | PROTEIN: 17g | CARBS: 22.9g | FIBER: 1.8g

Full ingredient & nutrition information of the Green Pepper Casserole (stuffed peppers) Calories

Very Good 4.3/5
(22 ratings)

Split Pea Soup

Hearty and delicious!

CALORIES: 165.5 | FAT: 0.4g | PROTEIN: 6.8g | CARBS: 34.5g | FIBER: 7.9g

Full ingredient & nutrition information of the Split Pea Soup Calories

Good 3.9/5
(14 ratings)

Really Low Calorie Cole Slaw

This is out of Better Homes and Gardens, I've made it so many times, it's really easy if you have a big bowl, make sure to give it time to chill. This is a favorite among my friends!

CALORIES: 40.9 | FAT: 0.7g | PROTEIN: 0.9g | CARBS: 8.9g | FIBER: 2.1g

Full ingredient & nutrition information of the Really Low Calorie Cole Slaw Calories

Very Good 4.1/5
(21 ratings)

Crockpot Smothered Pork Chops

Fall of the bone tender, smothered in gravy, what is not to love!

CALORIES: 259.6 | FAT: 14.8g | PROTEIN: 24.7g | CARBS: 5.1g | FIBER: 0g

Full ingredient & nutrition information of the Crockpot Smothered Pork Chops Calories

Good 3.8/5
(4 ratings)

Brown Rice Salad with Grilled Chicken

CALORIES: 216.9 | FAT: 10.4g | PROTEIN: 13.8g | CARBS: 18.1g | FIBER: 3g

Full ingredient & nutrition information of the Brown Rice Salad with Grilled Chicken Calories

Very Good 4.7/5
(12 ratings)

Autumn's Hearty Low-Fat 3 Bean Chili

A very hearty chili that is sure to please your tastebuds! Great for dinner, potlucks, with a salad, etc. Can be served with cornbread if desired.

CALORIES: 195.3 | FAT: 2.7g | PROTEIN: 18.8g | CARBS: 26.2g | FIBER: 7.8g

Full ingredient & nutrition information of the Autumn's Hearty Low-Fat 3 Bean Chili Calories

Very Good 4.3/5
(55 ratings)

No-Salt Fajita Rub

If you love fajitas, but are watching your sodium intake, try this salt-free rub! It lends a complex flavor to meat without the high sodium counts traditionally found in Mexican dishes.

CALORIES: 19.8 | FAT: 1.1g | PROTEIN: 0.8g | CARBS: 3.1g | FIBER: 1.6g

Full ingredient & nutrition information of the No-Salt Fajita Rub Calories

Good 3.9/5
(14 ratings)

50-Calorie Decadent Iced Coffee

This iced beverage is big on taste but low in calories.

CALORIES: 47.7 | FAT: 1g | PROTEIN: 2.1g | CARBS: 4.7g | FIBER: 0.2g

Full ingredient & nutrition information of the 50-Calorie Decadent Iced Coffee Calories

Very Good 4.3/5
(12 ratings)

Shrimp Stir-fry

This is a great twist to the usual stir-fry and always a big hit!

CALORIES: 289 | FAT: 2.5g | PROTEIN: 17.2g | CARBS: 49.3g | FIBER: 3.8g

Full ingredient & nutrition information of the Shrimp Stir-fry Calories

Very Good 4.0/5
(17 ratings)

Artichoke Dip

A tasty dip that's great when watching the big game or appetizers before dinner.

CALORIES: 179.4 | FAT: 9.5g | PROTEIN: 16.7g | CARBS: 7g | FIBER: 1.5g

Full ingredient & nutrition information of the Artichoke Dip Calories

Very Good 4.3/5
(6 ratings)

arroz con gandules

you will need a big metal pot with cover

CALORIES: 222.9 | FAT: 8.9g | PROTEIN: 4.1g | CARBS: 30.9g | FIBER: 0.6g

Full ingredient & nutrition information of the arroz con gandules Calories

Very Good 4.6/5
(5 ratings)

Breaded Baked Chicken nuggets

quick and easy chicken nuggets

CALORIES: 92.5 | FAT: 1.4g | PROTEIN: 14.9g | CARBS: 4.2g | FIBER: 0.3g

Full ingredient & nutrition information of the Breaded Baked Chicken nuggets Calories

Very Good 4.8/5
(4 ratings)

Healthy Breakfast Cookie

Makes a big Cookie. 1 cookie per serving.

CALORIES: 146.9 | FAT: 3.5g | PROTEIN: 3.4g | CARBS: 26.5g | FIBER: 2.4g

Full ingredient & nutrition information of the Healthy Breakfast Cookie Calories

Very Good 4.4/5
(18 ratings)

Baked Scallops

Yummy way to help zest fresh scallops!

CALORIES: 218.2 | FAT: 14g | PROTEIN: 10g | CARBS: 12.5g | FIBER: 1.1g

Full ingredient & nutrition information of the Baked Scallops Calories

Incredible! 5.0/5
(7 ratings)

LoLo's No Guilt Crispy Cheese Wafers

A crispy wafer with big flavor.

CALORIES: 29.3 | FAT: 1.9g | PROTEIN: 2.6g | CARBS: 0.4g | FIBER: 0g

Full ingredient & nutrition information of the LoLo's No Guilt Crispy Cheese Wafers Calories

Very Good 4.4/5
(8 ratings)

Hot and Sour Soup

Low calorie, big taste, Hot and Sour Soup

CALORIES: 132.6 | FAT: 6.1g | PROTEIN: 12g | CARBS: 9.1g | FIBER: 2.1g

Full ingredient & nutrition information of the Hot and Sour Soup Calories

Very Good 4.6/5
(11 ratings)

Spicy Chicken Tortilla Soup

This is so easy and delicious. I love it on cold days. It also freezes and re-heats very well.
I garnish with a little fat free sour cream and some of the Light tortilla chips (garnishes not included in nutritional info).

This makes a hearty and filling soup!

CALORIES: 269.6 | FAT: 2.1g | PROTEIN: 34.2g | CARBS: 25.6g | FIBER: 7g

Full ingredient & nutrition information of the Spicy Chicken Tortilla Soup Calories

Very Good 4.5/5
(98 ratings)

EZ calzones

BIG family hit!

CALORIES: 166.7 | FAT: 6.1g | PROTEIN: 8.8g | CARBS: 18.7g | FIBER: 0.6g

Full ingredient & nutrition information of the EZ calzones Calories

Very Good 4.4/5
(9 ratings)

Reduced Fat Au gratin Potatoes

This makes 6-8 servings depending on how big of a serving you have.

CALORIES: 187 | FAT: 5.1g | PROTEIN: 9.2g | CARBS: 27g | FIBER: 1.9g

Full ingredient & nutrition information of the Reduced Fat Au gratin Potatoes Calories

Very Good 4.2/5
(129 ratings)

Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!

CALORIES: 157.3 | FAT: 2.1g | PROTEIN: 4.4g | CARBS: 29.7g | FIBER: 4.7g

Full ingredient & nutrition information of the Loaded Potato Soup Calories

Good 3.8/5
(17 ratings)

Big Game Sandwiches (Pumpernickel Ham & Cheese)

You'll score big when you bring a platter of these to your next tailgate!

CALORIES: 194.7 | FAT: 8.3g | PROTEIN: 15.9g | CARBS: 13.9g | FIBER: 1.8g

Full ingredient & nutrition information of the Big Game Sandwiches (Pumpernickel Ham & Cheese) Calories

Very Good 4.5/5
(13 ratings)

Black Bean, Mushroom, and Quinoa-Stuffed Peppers

Black beans and quinoa provide plenty of protein- no fake meat needed! I really like these served with seasoned sweet potato fries.

CALORIES: 372.6 | FAT: 10.6g | PROTEIN: 16.6g | CARBS: 73.2g | FIBER: 16.6g

Full ingredient & nutrition information of the Black Bean, Mushroom, and Quinoa-Stuffed Peppers Calories

Good 3.5/5
(6 ratings)

Quick Homemade Hamburgers

It's always better to do it yourself than open a box!

CALORIES: 227.3 | FAT: 16.1g | PROTEIN: 14.8g | CARBS: 4.5g | FIBER: 0.5g

Full ingredient & nutrition information of the Quick Homemade Hamburgers Calories

Big Jim Peppers Recipes

Member Recipes for Big Jim Peppers