Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 272.6 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 66.0 mg |
Sodium | 684.7 mg |
Potassium | 552.5 mg |
Total Carbohydrate | 14.4 g |
Dietary Fiber | 2.9 g |
Sugars | 2.3 g |
Protein | 27.7 g |
Vitamin A | 31.9 % | Vitamin B-12 | 7.2 % |
---|---|
Vitamin B-6 | 44.8 % |
Vitamin C | 154.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 6.8 % |
Copper | 9.6 % |
Folate | 10.3 % |
Iron | 14.3 % |
Magnesium | 13.7 % |
Manganese | 20.6 % |
Niacin | 46.2 % |
Pantothenic Acid | 11.7 % |
Phosphorus | 23.6 % |
Riboflavin | 10.0 % |
Selenium | 32.1 % |
Thiamin | 9.3 % |
Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Garlic Wings
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Garlic Wings
172 calories of Chicken Wing, (4 wing, bone and skin removed)
40 calories of Olive Oil, (1 1tsp)
27 calories of Onions, raw, (1 small)
9 calories of Garlic, (2 cloves)
7 calories of Yellow Peppers (bell peppers), (5 strips)
4 calories of Cider Vinegar, (2 tbsp)
3 calories of Green Peppers (bell peppers), (1 tbsp)
3 calories of Parsley, (2 tbsp)
3 calories of Coriander seed, (0.50 tsp)
3 calories of Peppers, sweet, red, fresh, (1 tbsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Yummy Garlic Wings
172 calories of Chicken Wing, (4 wing, bone and skin removed)
40 calories of Olive Oil, (1 1tsp)
27 calories of Onions, raw, (1 small)
9 calories of Garlic, (2 cloves)
7 calories of Yellow Peppers (bell peppers), (5 strips)
4 calories of Cider Vinegar, (2 tbsp)
3 calories of Green Peppers (bell peppers), (1 tbsp)
3 calories of Parsley, (2 tbsp)
3 calories of Coriander seed, (0.50 tsp)
3 calories of Peppers, sweet, red, fresh, (1 tbsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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Nutrition & Calorie Comments
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