Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 19.8
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 30.0 mg
Potassium 108.9 mg
Total Carbohydrate 3.1 g
Dietary Fiber 1.6 g
Sugars 0.3 g
Protein 0.8 g
Vitamin A 20.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.9 %
Copper 1.9 %
Folate 1.3 %
Iron 11.8 %
Magnesium 3.7 %
Manganese 8.5 %
Niacin 1.9 %
Pantothenic Acid 0.0 %
Phosphorus 2.1 %
Riboflavin 2.0 %
Selenium 0.5 %
Thiamin 1.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Salt Fajita Rub

View the full No-Salt Fajita Rub Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Salt Fajita Rub

8 calories of Chili powder, (1 tsp)

8 calories of Cumin seed, (1 tsp)

2 calories of Oregano, ground, (0.50 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

Nutrition & Calorie Comments  

Sorry, I need salt on meat, it changes the nature of the sear. Submitted by:

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Might be spicy, some salt is ok for normal diets Submitted by:

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Great way to reduce sodium Submitted by:

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No salt--No Sugar! WIn/WIn
I used my immersion blender in a tall canning jar and pulsed a few times.
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This is very good. No salt needed Submitted by:

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Nice to have a salt free rub, I made it in the small bowl of my food processor, so far it is great on chicken, beef and shrimp all grilled and used in fajitas. Submitted by:

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loved it! it was quick and easy to make, plus salt free! Thanks for sharing Submitted by:

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Perfect timing. I'm bringing dinner to someone on a no-salt diet, and this is tasty. Submitted by:

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This was way too hot for me but I will adapt it. I used it yesterday and I will give my neighbour the rest. Then i will start much smaller amounts on the heat because I do need to learn to use these salt free alternatives. I love salt Not sugar. Thanks Pat in Maine. Submitted by:

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Always looking for good, salt-free seasonings. But, I think the calorie count is wrong for 1 serving. If 1 TBSP flavors 1 pound of protein, that's really at least 4 servings. Most servings of protein are 3-4 ounces. I wouldn't even count calories for the seasoning. Submitted by:

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