Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 19.8
  • Total Fat 1.1 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 30.0 mg
  • Potassium 108.9 mg
  • Total Carbohydrate 3.1 g
  • Dietary Fiber 1.6 g
  • Sugars 0.3 g
  • Protein 0.8 g
  • Vitamin A 20.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.3 %
  • Vitamin C 4.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 3.9 %
  • Copper 1.9 %
  • Folate 1.3 %
  • Iron 11.8 %
  • Magnesium 3.7 %
  • Manganese 8.5 %
  • Niacin 1.9 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 2.1 %
  • Riboflavin 2.0 %
  • Selenium 0.5 %
  • Thiamin 1.7 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Salt Fajita Rub

View the full No-Salt Fajita Rub Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Salt Fajita Rub

8 calories of Chili powder, (1 tsp)

8 calories of Cumin seed, (1 tsp)

2 calories of Oregano, ground, (0.50 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)


Nutrition & Calorie Comments  

Nice to have a salt free rub, I made it in the small bowl of my food processor, so far it is great on chicken, beef and shrimp all grilled and used in fajitas. Submitted by:
GOLDENRODFARM

(5/19/14)
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loved it! it was quick and easy to make, plus salt free! Thanks for sharing Submitted by:
MELLY3183

(6/16/12)
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Perfect timing. I'm bringing dinner to someone on a no-salt diet, and this is tasty. Submitted by:
CARDAMOMMA

(6/1/12)
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This was way too hot for me but I will adapt it. I used it yesterday and I will give my neighbour the rest. Then i will start much smaller amounts on the heat because I do need to learn to use these salt free alternatives. I love salt Not sugar. Thanks Pat in Maine. Submitted by:
NORASPAT

(5/29/12)
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Always looking for good, salt-free seasonings. But, I think the calorie count is wrong for 1 serving. If 1 TBSP flavors 1 pound of protein, that's really at least 4 servings. Most servings of protein are 3-4 ounces. I wouldn't even count calories for the seasoning. Submitted by:
AZURE-SKY

(5/27/12)
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