Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.4 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 21.7 mg |
| Sodium | 808.3 mg |
| Potassium | 244.3 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 8.9 g |
| Sugars | 2.3 g |
| Protein | 17.6 g |
| Vitamin A | 26.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 62.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 11.6 % |
| Copper | 7.7 % |
| Folate | 5.7 % |
| Iron | 19.5 % |
| Magnesium | 5.1 % |
| Manganese | 12.6 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.5 % |
| Selenium | 1.2 % |
| Thiamin | 5.1 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Chili Ever!
View the full Best Chili Ever! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Chili Ever!
130 calories of Kuner's Southwestern Black Beans, (0.50 cup)
53 calories of 93% Lean Ground Beef, (1.33 oz)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Garlic, (0.25 cloves)
0 calories of Cilantro, raw, (0.58 tbsp)
Calories per serving of Best Chili Ever!
130 calories of Kuner's Southwestern Black Beans, (0.50 cup)
53 calories of 93% Lean Ground Beef, (1.33 oz)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Garlic, (0.25 cloves)
0 calories of Cilantro, raw, (0.58 tbsp)
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