Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 394.1 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 52.2 mg |
| Sodium | 446.4 mg |
| Potassium | 1,070.9 mg |
| Total Carbohydrate | 49.2 g |
| Dietary Fiber | 11.2 g |
| Sugars | 4.4 g |
| Protein | 31.5 g |
| Vitamin A | 83.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 39.5 % |
| Vitamin C | 75.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 17.4 % |
| Copper | 14.3 % |
| Folate | 68.2 % |
| Iron | 21.5 % |
| Magnesium | 23.9 % |
| Manganese | 50.4 % |
| Niacin | 56.0 % |
| Pantothenic Acid | 16.6 % |
| Phosphorus | 41.6 % |
| Riboflavin | 17.1 % |
| Selenium | 23.3 % |
| Thiamin | 24.3 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joetta's Chile Lime Chicken Taco Salad for One
View the full Joetta's Chile Lime Chicken Taco Salad for One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joetta's Chile Lime Chicken Taco Salad for One
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Tostitos Light Tortilla Chips, (1 oz)
75 calories of Beans, black, (0.33 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
11 calories of La Victoria Thick 'N Chunky Salsa, Medium, (3 tbsp)
8 calories of Lime Juice, (1 fl oz)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Joetta's Chile Lime Chicken Taco Salad for One
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Tostitos Light Tortilla Chips, (1 oz)
75 calories of Beans, black, (0.33 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
11 calories of La Victoria Thick 'N Chunky Salsa, Medium, (3 tbsp)
8 calories of Lime Juice, (1 fl oz)
3 calories of Spinach, fresh, (0.50 cup)
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