Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.3 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 2.0 mg |
| Sodium | 63.1 mg |
| Potassium | 762.7 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.3 g |
| Protein | 4.4 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.9 % |
| Vitamin C | 125.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 7.7 % |
| Copper | 10.0 % |
| Folate | 11.1 % |
| Iron | 9.3 % |
| Magnesium | 11.7 % |
| Manganese | 17.0 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 10.5 % |
| Riboflavin | 4.9 % |
| Selenium | 1.5 % |
| Thiamin | 11.2 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Loaded Potato Soup
View the full Loaded Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Loaded Potato Soup
93 calories of Potato, raw, (0.63 medium (2-1/4" to 3-1/4" dia.))
10 calories of chef meg chicken broth, (0.50 serving)
10 calories of Canola Oil, (0.25 1tsp)
10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
8 calories of Sweet Corn, Fresh, (0.06 cup)
7 calories of Onions, raw, (0.13 large)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Lettuce, red leaf (salad), (0.75 leaf outer)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
Calories per serving of Loaded Potato Soup
93 calories of Potato, raw, (0.63 medium (2-1/4" to 3-1/4" dia.))
10 calories of chef meg chicken broth, (0.50 serving)
10 calories of Canola Oil, (0.25 1tsp)
10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
8 calories of Sweet Corn, Fresh, (0.06 cup)
7 calories of Onions, raw, (0.13 large)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Lettuce, red leaf (salad), (0.75 leaf outer)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
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