Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 271.9
Total Fat 4.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.2 g
Cholesterol 98.6 mg
Sodium 368.5 mg
Potassium 1,004.0 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 51.8 g
Vitamin A 2.5 %
Vitamin B-12 17.0 %
Vitamin B-6 91.3 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.6 %
Copper 7.9 %
Folate 1.3 %
Iron 9.5 %
Magnesium 27.8 %
Manganese 5.6 %
Niacin 101.7 %
Pantothenic Acid 15.1 %
Phosphorus 42.6 %
Riboflavin 6.0 %
Selenium 114.6 %
Thiamin 57.8 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Watchers Sesame-Lime Grilled Tuna


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watchers Sesame-Lime Grilled Tuna

236 calories of Yellowfin Tuna (fish), (6 oz)

20 calories of Sesame Oil, (0.50 1tsp)

7 calories of Garlic, (1.50 cloves)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

4 calories of Lime Juice, (0.06 cup)

0 calories of Pepper, black, (0.50 dash)


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