Spincah And Chickpeas Recipes

A great protein and fiber packed snack alone, or use as a topping for salads and soups.

Chickpea cutlet recipe from Veganomicon using no salt added garbanzos

Tasty side dish that is good with most anything. It is full of protein and vegetables - what could be better?

Vary the seasoning to try different flavours. Result should be crunchy, mostly dried chickpeas.

This is a low calorie chick peas burger

Crispy Chickpeas perfect for snacking!

"chicken" salad made with chickpeas!

Delicious chickpea spread

A delicious tomato based stew with chunks of lamb and filling chickpeas.

http://smittenkitchen.com/2009/01/smashed-
chickpea-salad/

Simple, smooth and delish!

This warm, perfectly spiced, creamy curry is an easy to prepare comfort food that's healthy and makes the most of your winter squash. Balanced, single pot dinner. Add shrimp or chicken for a meaty twist. Great over rice.

I found this online when searching for interesting butternut squash recipes. I think I found my favorite one!

Great for snacking

(from July 2009 Martha Stewart Living, p. 130)

I saw this on Food Networks "Good Deals". It's warm, light, fragrant and full of fiber. Enjoy!

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?

Yummy crock pot curry recipe with lots of veggies. Tasty served over rice and topped with plain yogurt.

Not Moroccan at all. Garam marsala is an Indian spice.

I added more Garam Marsala (another tsp).

This is a healthy and filling dish which can be eaten for lunch or dinner. Also can be made in big batches since it tastes good next day too.

Falafel is one my favorite foods, but most places tend to fry it on oil. However, I came across this raw falafel recipe which you can serve moist or dehydrated. Serve in lettuce leaves with cucumbers and tomatoes with a drizzle of your favorite sauce.

Two of my favorite ingredients in one recipe! A touch of Middle East and a touch of the Orient. Who says you can't have the best of both worlds?

Got a can opener? Then you can make this.

Even my hubby loves this recipe. I try to keep it on hand for quick lunches and easy dinners. It's great on toasted bread with soy cheese and a big tomato slice.

Indian spices add zest to this traditional vegetarian dish.

Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!

A super tasty vegan alternative to chicken, egg or tuna salad. There are endless combinations to this salad. I like to serve it in pitas or tortillas with spinach and peppers, but you can alter this recipe to suit your needs. I used vegenaise, but you can use any other suitable mayo substitute such as nayonaise or even a non-vegan mayo.

This recipe is amazing and the fishies will be happier for it too.
Serve in a salad, sandwich, pitta or baked potato. YUM!