Guacamole Dip Recipes

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.

This tasty spin on guacamole can be used as a dip or a side dish.

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!

Use this as a dip for veggies, low-fat tortilla chips, sun chips, or my favorite: add as a spread to any sandwich! I put this on my turkey sandwiches and eliminate mustard, mayo, avocado, and tomatoes.

Got this recipe from "The Biggest Loser Cookbook". Absolutely fantastic and so simple to make! This is a more healthier alternative to the original guacamole dip. This recipe will fool everyone into thinking they're tasting avocados! Very low in calories, fat, carbs, everything!

**Makes 11 servings (2tbsp/ea).

Healthy, Chunky Guacamole Dip

My sister made it once and the whole family went crazy about this dip.

I know, it sounds really weird! I wanted to eat something post workout that tasted fresh and didn't involve animal protein. I was so surprised that how well the Avocado and the Cottage cheese come together. It's a great snack or lunch with blue corn tortilla chips or whatever else you would like.
It has a lot of potassium, but quite a bit of sodium. So if you can stand it, I would cut out the salt.

This recipe is all about modification as well. I just made it the way I would like it, feel free to experiment and tell me your ideas!

Guacamole Dip

Guacamole dip

One lazy Sunday morning, I started hacking into some avocados I had bought. My middle son, Samuel wanted to help, so I showed him how to prepare the avocados. He learned to dice tomatoes too.

The main ingrediant of Guacamole is the Avocado which has many nutritional benefits. Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also act as a "nutrient booster" by enabling the body to absorb more fat-soluble nutrients, such as alpha and beta-carotene and lutein, in foods that are eaten with the fruit. The monounsaturated fat in avocados is oleic acid, which may help lower cholesterol. One study found that after seven days on a diet that included avocados, there were significant decreases in both total and LDL cholesterol as well as an 11 percent increase in the "good" HDL cholesterol.

Even if you don't like avocados (like me), you'll love this dip! makes a lot, so might want to halve recipe.

Trader Joe's sells these kits for $3.99 in the produce section. If Trader Joe's isn't available in your area, you can buy them individually.

A delicous way to bump up the taste of raw veggies or veggie chips. This dip is cream, chunky, a little spicey, and tangy.

6 ingredients, ready in 10 minutes, gone in 5!!

Serve with Tortilla Chips!

Super Simple Guac.

Everything you love less the guacamole