(95 Recipes)

Zucchini Quiche Recipes

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Member Recipes for Zucchini Quiche

Zucchini & Flax Crustless Quiche

(no ratings)
Zucchini & Flax Crustless Quiche

I'm always looking for ways to use my Flaxseed Meal!Submitted by: KJDOESLIFE

CALORIES: 121.8  |  FAT: 8g  |  PROTEIN: 8.6g  |  CARBS: 4.3g  |  FIBER: 2g
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Zucchini Sausage Onion Quiche Filling

(no ratings)
Zucchini Sausage Onion Quiche Filling

This is a filling for the low carb almond flour crust I make. I have to say this was a big success and I feel the mustard really took this from great to amazing! Make it your own and enjoy! (See my low carb crust recipe if you want a low carb pie crust) NO MORE CRUSTLESS QUICHES! lolsssSubmitted by: LOWCARBLIFER

CALORIES: 205.8  |  FAT: 17.3g  |  PROTEIN: 9.8g  |  CARBS: 2.2g  |  FIBER: 0.2g
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Zucchini Carrot Feta Crustless Quiche

(no ratings)
Zucchini Carrot Feta Crustless Quiche

Submitted by: SUGIRL06

CALORIES: 209.3  |  FAT: 12.9g  |  PROTEIN: 17.2g  |  CARBS: 5.6g  |  FIBER: 1.5g
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Zucchini Quiche Gluten Free

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Zucchini Quiche Gluten Free

Submitted by: CHEFETTE10

CALORIES: 262.8  |  FAT: 15g  |  PROTEIN: 9.3g  |  CARBS: 23g  |  FIBER: 1.9g
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Zucchini-Crust Quiche

(no ratings)
Zucchini-Crust Quiche

Low-carb quiche, easily customizeableSubmitted by: KYLAEHRISMAN

CALORIES: 299.9  |  FAT: 21.8g  |  PROTEIN: 11.5g  |  CARBS: 6.2g  |  FIBER: 1.9g
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ZUCCHINI QUICHE (HEALTHY & HIGH PROTEIN)

Very Good 4.6/5
(9 ratings)
ZUCCHINI QUICHE (HEALTHY & HIGH PROTEIN)

Submitted by: BABUBEE

CALORIES: 145.5  |  FAT: 5.5g  |  PROTEIN: 15.3g  |  CARBS: 9g  |  FIBER: 1.3g
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Zucchini, spinach, mushroom egg white quiche

Good 3.5/5
(4 ratings)
Zucchini, spinach, mushroom egg white quiche

Another quiche for quick breakfastsSubmitted by: EMPIERCE

CALORIES: 206.1  |  FAT: 8.5g  |  PROTEIN: 21.4g  |  CARBS: 12g  |  FIBER: 2.3g
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Zucchini Quiche

Very Good 4.5/5
(13 ratings)
Zucchini Quiche

With zucchini so plentiful in the summer, and friends sharing their harvest, I find this a very easy and enjoyable dish.Submitted by: JEANSHEP2

CALORIES: 336.9  |  FAT: 24.8g  |  PROTEIN: 9.6g  |  CARBS: 20.3g  |  FIBER: 1.8g
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Zucchini, Pepper, Onion Quiche-like

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Zucchini, Pepper, Onion Quiche-like

I had a crustless zucchini pie a long time ago, and while I don't have the recipe anymore, I do remember parts of it. This is a "replication" from my faulty memory.

This came out WONDERFUL - light and fluffy, but sooooo satisfying!Submitted by: KNACKERED_KITTY

CALORIES: 171.9  |  FAT: 8.6g  |  PROTEIN: 11.3g  |  CARBS: 11.9g  |  FIBER: 0.8g
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Spinach and Zucchini quiche

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Spinach and Zucchini quiche

absolutely delicious creation with fresh veggies. Great source of calcium and protein as well!!Submitted by: SAPPHIRE_LADY

CALORIES: 209.1  |  FAT: 13.5g  |  PROTEIN: 10.5g  |  CARBS: 11.3g  |  FIBER: 0.6g
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Zucchini, Mushroom, & Scallion Quiche Cups to Go

Incredible! 5.0/5
(1 rating)
Zucchini, Mushroom, & Scallion Quiche Cups to Go

Submitted by: MOONMAMAMEL

CALORIES: 59.3  |  FAT: 3.9g  |  PROTEIN: 4.7g  |  CARBS: 1.1g  |  FIBER: 0.3g
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Zucchini Mini Quiche Muffins

(no ratings)
Zucchini Mini Quiche Muffins

Zucchini Mini Muffins - Savory bites. Original recipe was made in 9x11 pan, however I like as mini muffins for a lite snack.Submitted by: LLMILBRATH

CALORIES: 39.9  |  FAT: 3g  |  PROTEIN: 1g  |  CARBS: 2.5g  |  FIBER: 0.2g
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Zucchini Quiche

(no ratings)
Zucchini Quiche

Submitted by: GR8NRS

CALORIES: 351  |  FAT: 20.7g  |  PROTEIN: 13.2g  |  CARBS: 29.5g  |  FIBER: 3.5g
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Zucchini Quiche

(no ratings)
Zucchini Quiche

Basic recipe -- can add crab or various seafood or use different types of cheeses.Submitted by: LENNIEMIKE

CALORIES: 5.2  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 1.1g  |  FIBER: 0.4g
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Simple Zucchini Quiche

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Simple Zucchini Quiche

Submitted by: PUSHWAIT

CALORIES: 247.3  |  FAT: 12g  |  PROTEIN: 14.2g  |  CARBS: 20.6g  |  FIBER: 1.3g
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Baked Zucchini Quiche

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Baked Zucchini Quiche

This can also be a side..My sister gave me this recipe to use up the insane amount of zucchini we have been getting....The original recipe called for 1/2 cup oil...I eliminated it entirely to keep it lighter...I also added jalapeno peppers!Submitted by: TWOACES11

CALORIES: 281.5  |  FAT: 14.6g  |  PROTEIN: 28.1g  |  CARBS: 15.1g  |  FIBER: 1.4g
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Deb Walker's Ham and Zucchini Quiche

(no ratings)
Deb Walker's Ham and Zucchini Quiche

Healthified by using egg beaters and reduced fat cheeses.Submitted by: GERRYD8784

CALORIES: 226.7  |  FAT: 13.8g  |  PROTEIN: 13.9g  |  CARBS: 10.7g  |  FIBER: 0.7g
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Creamy Zucchini Quiche

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Creamy Zucchini Quiche

Absolutely awesome! Not your low fat but oh so good. I am going to try and make a lower cal version, but I wanted to include this keeper first.Submitted by: HI-NRG

CALORIES: 289.1  |  FAT: 23.8g  |  PROTEIN: 8.1g  |  CARBS: 3.3g  |  FIBER: 0.8g
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Crustless Zucchini Quiche

(no ratings)
Crustless Zucchini Quiche

Good times!Submitted by: ADUMBUSPRIME

CALORIES: 280.9  |  FAT: 14.6g  |  PROTEIN: 19.5g  |  CARBS: 19.8g  |  FIBER: 3.7g
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ASPARAGUS & ZUCCHINI QUICHE CUPS TO GO

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ASPARAGUS & ZUCCHINI QUICHE CUPS TO GO

Submitted by: CHARMAINEMB

CALORIES: 69.5  |  FAT: 4.4g  |  PROTEIN: 5.1g  |  CARBS: 2.6g  |  FIBER: 0.8g
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zucchini quiche

(no ratings)
zucchini quiche

Submitted by: VANIA12

CALORIES: 201.2  |  FAT: 12.3g  |  PROTEIN: 5.8g  |  CARBS: 18.2g  |  FIBER: 1.1g
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Zucchini, Sun-Dried Tomato, Olive & Feta Quiche

(no ratings)
Zucchini, Sun-Dried Tomato, Olive & Feta Quiche

Quick egg quiche for lunch or dinnerSubmitted by: TORIMOM

CALORIES: 554.3  |  FAT: 38.6g  |  PROTEIN: 21.2g  |  CARBS: 30.8g  |  FIBER: 2g
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Zucchini Quiche

(no ratings)
Zucchini Quiche

Submitted by: GOTALOOSE

CALORIES: 332.6  |  FAT: 27.4g  |  PROTEIN: 17g  |  CARBS: 12g  |  FIBER: 8.1g
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Karen's Crustless Zucchini Quiche

(no ratings)
Karen's Crustless Zucchini Quiche

This is my sister's recipe. She alters it by using the white's from 3 large eggs instead of whole eggs.Submitted by: DENH77

CALORIES: 260.8  |  FAT: 19.3g  |  PROTEIN: 9.5g  |  CARBS: 14.4g  |  FIBER: 2.2g
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Zucchini and Carrot Quiche

(no ratings)
Zucchini and Carrot Quiche

My mom loves to make this for us at home. I think she adapted it from a recipe in "The Ultimate Vegetarian Cookbook." Submitted by: SREADY

CALORIES: 332.7  |  FAT: 19.8g  |  PROTEIN: 11g  |  CARBS: 29.7g  |  FIBER: 3.8g
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Crustless Zucchini Quiche

(no ratings)
Crustless Zucchini Quiche

I jokingly call this my "quoffle". It is so light and fluffy it is kind of a mix between a quiche and souffle!
Over the years, I've searched for a quiche recipe that I really like and feel like I can eat. I've come across a number of recipes that just weren't quite right. This takes the best parts of all of them to make a healthy, light and tasty meal! Submitted by: MEL_UNRAU

CALORIES: 168.5  |  FAT: 6.1g  |  PROTEIN: 12.3g  |  CARBS: 17g  |  FIBER: 3.1g
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zucchini quiche

(no ratings)
zucchini quiche

Submitted by: MISSBUNCLE

CALORIES: 343  |  FAT: 27.5g  |  PROTEIN: 8.7g  |  CARBS: 16.3g  |  FIBER: 1.9g
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Zucchini Onion Mini Quiche

(no ratings)
Zucchini Onion Mini Quiche

Adapted from South Beach phase 1 mini quichesSubmitted by: ERBEARPSYCH

CALORIES: 32.7  |  FAT: 1.2g  |  PROTEIN: 3.6g  |  CARBS: 1.5g  |  FIBER: 0.3g
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Oxygen - Curstless Quiche w/ Mushroom and Zucchini

(no ratings)
Oxygen - Curstless Quiche w/ Mushroom and Zucchini

Submitted by: ROVERSHI

CALORIES: 254.1  |  FAT: 12.7g  |  PROTEIN: 21.5g  |  CARBS: 14.9g  |  FIBER: 2.6g
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Crustless Quiche with bacon, sausage, cheese zucchini and tomato

(no ratings)
Crustless Quiche with bacon, sausage, cheese zucchini and tomato

This is different from the other recipes here because it uses real eggs and NO flour.Submitted by: WASCALLYWONE

CALORIES: 309.1  |  FAT: 21.8g  |  PROTEIN: 20.5g  |  CARBS: 7.6g  |  FIBER: 1.3g