Zucchini Quiche Recipes

I'm always looking for ways to use my Flaxseed Meal!

This is a filling for the low carb almond flour crust I make. I have to say this was a big success and I feel the mustard really took this from great to amazing! Make it your own and enjoy! (See my low carb crust recipe if you want a low carb pie crust) NO MORE CRUSTLESS QUICHES! lolsss

Low-carb quiche, easily customizeable

Another quiche for quick breakfasts

With zucchini so plentiful in the summer, and friends sharing their harvest, I find this a very easy and enjoyable dish.

I had a crustless zucchini pie a long time ago, and while I don't have the recipe anymore, I do remember parts of it. This is a "replication" from my faulty memory.

This came out WONDERFUL - light and fluffy, but sooooo satisfying!

absolutely delicious creation with fresh veggies. Great source of calcium and protein as well!!

Zucchini Mini Muffins - Savory bites. Original recipe was made in 9x11 pan, however I like as mini muffins for a lite snack.

Basic recipe -- can add crab or various seafood or use different types of cheeses.

This can also be a side..My sister gave me this recipe to use up the insane amount of zucchini we have been getting....The original recipe called for 1/2 cup oil...I eliminated it entirely to keep it lighter...I also added jalapeno peppers!

Healthified by using egg beaters and reduced fat cheeses.

Absolutely awesome! Not your low fat but oh so good. I am going to try and make a lower cal version, but I wanted to include this keeper first.

Good times!

Quick egg quiche for lunch or dinner

This is my sister's recipe. She alters it by using the white's from 3 large eggs instead of whole eggs.

My mom loves to make this for us at home. I think she adapted it from a recipe in "The Ultimate Vegetarian Cookbook."

I jokingly call this my "quoffle". It is so light and fluffy it is kind of a mix between a quiche and souffle!
Over the years, I've searched for a quiche recipe that I really like and feel like I can eat. I've come across a number of recipes that just weren't quite right. This takes the best parts of all of them to make a healthy, light and tasty meal!

Adapted from South Beach phase 1 mini quiches

This is different from the other recipes here because it uses real eggs and NO flour.