Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories | 39.9 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 18.1 mg |
Sodium | 82.7 mg |
Potassium | 46.2 mg |
Total Carbohydrate | 2.5 g |
Dietary Fiber | 0.2 g |
Sugars | 0.4 g |
Protein | 1.0 g |
Vitamin A | 3.9 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 1.2 % |
Vitamin D | 0.5 % |
Vitamin E | 0.3 % |
Calcium | 0.9 % |
Copper | 0.7 % |
Folate | 1.1 % |
Iron | 0.7 % |
Magnesium | 0.9 % |
Manganese | 1.4 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.3 % |
Riboflavin | 1.6 % |
Selenium | 1.9 % |
Thiamin | 0.6 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Mini Quiche Muffins
View the full Zucchini Mini Quiche Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Mini Quiche Muffins
20 calories of Best Value (Wal-Mart) Pure Vegetable Oil, (0.17 tbsp)
8 calories of Heart Smart Bisquick (mix only), (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of *Kraft Grated Parmesan Cheese Shaker 2 TBS, (0.17 tbsp)
1 calories of onion, raw, diced, (0.01 cup)
0 calories of Oregano, ground, (0.01 tsp)
0 calories of Garlic powder, (0 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Zucchini Mini Quiche Muffins
20 calories of Best Value (Wal-Mart) Pure Vegetable Oil, (0.17 tbsp)
8 calories of Heart Smart Bisquick (mix only), (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of *Kraft Grated Parmesan Cheese Shaker 2 TBS, (0.17 tbsp)
1 calories of onion, raw, diced, (0.01 cup)
0 calories of Oregano, ground, (0.01 tsp)
0 calories of Garlic powder, (0 tsp)
0 calories of Salt, (0.02 tsp)