Lemon-Garlic-Parmesan Cheese!-A little bit of my favorite fish ingredients all in one dish!
This is a great healthy fish dish that has a small kick to it.
Whole wheat pita pocket, stuffed with brown rice, tilapia (fish filet) and green bell peppers.
Tilapia and pasta with veggies in a garlic wine sauce.
This is how I cook my tilapia. I hope you enjoy it! :)
Quick and easy and you will think it came from a high quality restaurant.
Yummy and healthy tilapia fish tacos recipe!!
This is a modification of someone else's version - I have changed the seasonings and used less parmesan and butter/margarine.
This is from Oxygen Magazine's May 2010 edition by Tosca Reno and follows the clean eating diet. it is Awesome! It is absolutely delish! You will love it.
This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.
Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)
Tangy tilapia fillet with creamy avocado and cherry tomatoes.
A savory dish that goes well with any kind of fish, not just tilapia.
We don't like baked fish, but this tilapia recipe is delicious!
An easy, low-calorie baked tilapia recipe to throw together for a delicious meal!
Baked or grilled tilapia marinated in white wine, lemon, and onion.
crispy fried tilapia lets you have fried food without breaking the diet budget
A flavorful way to make tilapia
There is a picture.....Delicious recipe for Tilapia!!
A tasty rice side dish I serve with my Jalapeno Crusted Tilapia
Flavorful tilapia recipe
Light and luscious, this simple baked tilapia recipe is just right for your appetite.
One way of cooking Tilapia
Creamy herb sauce and crunchy panko breadcrumbs dress up tilapia fillets for a quick dinner.
Cooked spinach gets some crunch to it.