Guacamole dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 196.4
  • Total Fat: 15.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.5 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 9.1 g
  • Protein: 3.9 g

View full nutritional breakdown of Guacamole dip calories by ingredient


Introduction

Guacamole dip Guacamole dip
Number of Servings: 8

Ingredients

    4.0 fruit without skin and seeds Avocados, Florida
    3.0 cloves Garlic
    1.0 small Onions, raw
    2.0 medium whole (2-3/5" dia) Red Ripe Tomatoes
    1.0 pepper Jalapeno Peppers
    8.0 tbsp Cilantro, raw
    3.0 tbsp Lime Juice, juice of 1 lime- 1 1/2 limes

Directions

Dices up all veggies. Removes seeds from tomatoes. Remove seeds from jalapeno if you don't want it spicy. Squeeze the juice from 1 1/2 limes. Mix all together and enjoy. Serve with Tostito chips. Serving Size: 8 1/2 cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user CHERIEREMUS.