Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 102.2
Total Fat 5.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.5 g
Cholesterol 3.3 mg
Sodium 333.9 mg
Potassium 241.3 mg
Total Carbohydrate 8.4 g
Dietary Fiber 2.1 g
Sugars 2.4 g
Protein 4.2 g
Vitamin A 8.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 13.6 %
Copper 0.2 %
Folate 0.0 %
Iron 0.3 %
Magnesium 0.1 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.3 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sherry B's Creamy Guacamole Dip

View the full Sherry B's Creamy Guacamole Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sherry B's Creamy Guacamole Dip

59 calories of 1 raw avocado, (0.25 serving)

20 calories of Kraft Philadelphia Fat Free Cream Cheese, (0.67 oz)

13 calories of AE Fat Free Sour Cream, (0.08 cup)

5 calories of Vidalia Sweet Onion (serving=1 medium onion), (0.04 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of On the Border - Salsa, (0.33 tbsp)

1 calories of Lea & Perrin's Worcestershire Sauce, (0.25 tsp)

0 calories of RealLime 100% Lime Juice 1 serving=1 tsp, (0.50 serving)

0 calories of Nature's Seasons Seasoning Blend, (0.08 tsp)


No nutrition or calorie comments found.