A yummy, healthy smoothie!
An interesting blend of flavour components into one delicious summer pie!
A low calorie, low fat tasty treat.If you wish to make this even more healthy add a tsp. of protein powder.
I use it for breakfast! The kids love it.
A quick and tasty smoothie that really fills you up
Forget canned cherries! Use fresh cherries in-season to make this delicious summer dessert.
Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy.
Fruit and spinach are a perfect pair in this fresh springtime salad.
Tangy tilapia fillet with creamy avocado and cherry tomatoes.
sweet meets pungent in a cherry-blue cheese salad.
Yummy chewy granola with the tarness of cherries to match sweetness
These cookies get a boost of nutrition from dried cherries, blueberries and cranberries.
Yummy and Low Cal
Old time taste - but not the old time calorie count!
Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.
I love to make these ahead of time and keep them frozen for an easy breakfast or snack!
Yummy and easy and full of protein. A great breakfast or after-workout snack.
I like smoothies for breakfast. Not being a breakfast eater, I get some nutrients before my day starts with a smoothie.
A very refreshing healthy smoothie
I invented this when I was too sick to want to eat but needed some nutrition. Its a very flexible recipe, you can substitute with whatever you have on hand!
Great smoothe derived from several recipes
A tasty meal replacement or snack
Not as authentic as Starbucks, but and EASY, inexpensive way to get a nice coffee/chocolate fix without leaving home.
My Favorite Smoothie so far, Really good as an ice lolly, packed with calcium and low callorie.
Start your day with a quick with this nutrient-charged smoothie. Enjoy!