Strawberry Pineapple Smoothie


4.8 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 122.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.9 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Strawberry Pineapple Smoothie calories by ingredient


Introduction

Start your day with a quick with this nutrient-charged smoothie. Enjoy! Start your day with a quick with this nutrient-charged smoothie. Enjoy!
Number of Servings: 7

Ingredients

    Frozen Strawberries, unsweetened, 0.5 cup
    Frozen Pineapple, 1/3 cup
    Frozen Blueberry, unsweetened, 1/3 cup
    Fresh Apple, 1
    Fresh Banana, 2
    Passion Fruit Juice, 1 cup
    Orange Juice, 3 cups

Directions

Cut fresh apple and bananas
Add all frozen fruits
Add juices
Mix all in blender at progressively high speed for ~ 1 min.
Makes ~ 7 cups of smoothie

Serving size: medium = 1 cup; large = 1.5 cups

Number of Servings: 7

Recipe submitted by SparkPeople user LKEATINGJ.

Member Ratings For This Recipe


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    Very Good
    1 of 1 people found this review helpful
    Yummy!! Very Good, will make it again, Definitely!! - 12/20/07


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    Incredible!
    yummy - 7/14/12


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    I fixed this this weekend and all three of us loved it. Husband and 17-year-old daughter asked for it again. This is something I will have often! - 10/2/07


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    Incredible!
    Awesome smoothie! Couldn't find just plain passion fruit juice here, so I just used some Juicy Juice fruit punch that has passion fruit juice. Nor could I find frozen pineapple but fresh worked great! One of the best things about this recipe, just fill in what ever you have and it's great! - 9/18/07


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    Hi ! I just put a couple of frozen straberry's and a banana with juice... MMmmmm MMMmm Goood :) Healthy breakfeast here I come :D - 9/17/07