Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 134.2
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 64.4 mg
Potassium 405.8 mg
Total Carbohydrate 26.0 g
Dietary Fiber 1.2 g
Sugars 8.2 g
Protein 4.7 g
Vitamin A 1.0 %
Vitamin B-12 7.8 %
Vitamin B-6 17.1 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 15.4 %
Copper 3.4 %
Folate 3.9 %
Iron 1.2 %
Magnesium 7.1 %
Manganese 4.2 %
Niacin 1.9 %
Pantothenic Acid 5.4 %
Phosphorus 13.4 %
Riboflavin 13.2 %
Selenium 4.5 %
Thiamin 4.5 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Naked Brothers Band *BANANA SMOOTHIE*

View the full Naked Brothers Band *BANANA SMOOTHIE* Recipe & Instructions
Submitted by: ATTACKKAT75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Naked Brothers Band *BANANA SMOOTHIE*

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

42 calories of Milk, nonfat, (0.50 cup)

40 calories of Splenda Sugar Blend for Baking, (2 tsp)

5 calories of Vanilla Extract, (0.40 tsp)


Nutrition & Calorie Comments  

I added protein powder, ground flax seed and strawberries to it and it was delicious. Submitted by:
LINSUARA

(10/11/10)
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Love it. I could have this everyday! Also I like to sprinkle half a cup of either honey almond cereal or raisin bran. for extra fiber. Submitted by:
LINM15

(5/13/10)
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