Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.2 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.7 mg |
| Potassium | 514.5 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.9 g |
| Protein | 1.7 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 85.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 2.0 % |
| Copper | 6.5 % |
| Folate | 8.4 % |
| Iron | 3.0 % |
| Magnesium | 8.0 % |
| Manganese | 9.6 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 3.3 % |
| Riboflavin | 6.8 % |
| Selenium | 1.1 % |
| Thiamin | 10.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry Mango Peach Smoothie
View the full Raspberry Mango Peach Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry Mango Peach Smoothie
47 calories of Orange Juice, (0.43 cup)
31 calories of Banana, fresh, (0.29 medium (7" to 7-7/8" long))
21 calories of Passion-fruit juice, (0.14 cup)
10 calories of Apples, fresh with skin, (0.14 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Peaches, fresh, (0.14 medium (2-1/2" dia) (approx 4 per lb))
5 calories of Mangos, (0.05 cup, sliced)
4 calories of Raspberries, (0.07 cup)
4 calories of Blueberries, frozen (unsweetened), (0.05 cup, unthawed)
Calories per serving of Raspberry Mango Peach Smoothie
47 calories of Orange Juice, (0.43 cup)
31 calories of Banana, fresh, (0.29 medium (7" to 7-7/8" long))
21 calories of Passion-fruit juice, (0.14 cup)
10 calories of Apples, fresh with skin, (0.14 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Peaches, fresh, (0.14 medium (2-1/2" dia) (approx 4 per lb))
5 calories of Mangos, (0.05 cup, sliced)
4 calories of Raspberries, (0.07 cup)
4 calories of Blueberries, frozen (unsweetened), (0.05 cup, unthawed)
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