Strawberry Banana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 144.0
- Total Fat: 0.7 g
- Cholesterol: 2.5 mg
- Sodium: 68.5 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 3.4 g
- Protein: 5.3 g
View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient
Introduction
A low calorie, low fat tasty treat.If you wish to make this even more healthy add a tsp. of protein powder. A low calorie, low fat tasty treat.
If you wish to make this even more healthy add a tsp. of protein powder.
Number of Servings: 2
Ingredients
1 c. skim milk
1 c. water
1 pkg. (10 oz) frozen strawberries partially thawed
1 medium banana cut into chunks
1 tsp vanilla extract
4 packets of artifical sweetner ( I like splenda)
6 ice cubes
Directions
blend all ingredients together in a blender until smooth, then enjoy!
Makes two smoothies.
Number of Servings: 2
Recipe submitted by SparkPeople user HOOTOWLRN.
Makes two smoothies.
Number of Servings: 2
Recipe submitted by SparkPeople user HOOTOWLRN.
Member Ratings For This Recipe
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JUSTME_KELLYD
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JONATHANFALIN
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ERRADLER
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TRYINGTOLOVEME
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YOUNGERT