Fat Burn Tea Recipes

one version

Sweet tea is an ever-present drink that (even though it has sugar in it) is better than pop or other premade drinks.

This caffeine-free iced tea has less sugar and other nonsense than the store-bought brands.

Sweet tea like tea is meant to be made

A very refreshing healthy smoothie

heart healthy, and loaded with antioxidants!! boiling your pasta in green tea gives you similar benefits to drinking it, and gives the pasta a really nice flavor, almost like spinach pasta. to reduce the calories even more, grill the chicken rather then pan frying

I usually dring my sun tea with NO sweetner, but every once in a while.....

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTY

You won't need more than one or two pieces of this delicious dish

If you love Chai Tea Latte's you'll love this decaffeinated low calorie any time version.

This recipe can be made with less fat so you might want to add the mayo last so it is as wet or dry as you personally prefer. I usually eat this with reduced fat Triscuit crackers. If I have a fresh tomato, I will cut it and throw this on top.

Add more/less curry to taste

My version of the starbucks Shaken.

Protein Packed Vegetarian Comfort Food!

Kidney Beans & Rice is a must

Yummy vegetable soup. This makes a large quantity of soup for several meals and/or freezing.. I like to make this and eat it throughout the week for lunches and snacks. Also, there is always plenty to share with a friend's/neighbor's family.

Use as a dip for anything you like, but especially Gyros and Falafel.

This is how I make chai when I need something warm that makes me feel enveloped in comfort without the added calories of my former addiction: hot chocolate. It's spicier (in a warming way that is very soothing) and lighter in taste than any chai from a coffee shop. The method is also quite authentic. If you can, make sure to use fresh, whole cardamom pods, whole cloves, and freshly ground black pepper. You can also add a couple of drops of vanilla extract or use a very small amount of fresh ginger. The recipe is calculated with four teaspoons of sugar, but it is completely up to you.

Great for breakfast or sweet for tea-time

These go great with coffee or tea and they are only 75 calories each

An expansive, stimulating tea.
Outward Macrobiotic Energy

Sweet and spicy, this creamy tea will warm you to the core.

tastes sorta like sweetened iced tea :]

good to eat with tea for your brunch or breakfast

Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream.

Serve for breakfast or with tea for an afternoon snack.

This tea is ready in no time, and it turns any afternoon into a special occasion.

Apple a day gotcha bored? This quick variation on the Doctor Scaring Strategy can keep you filled up and actually interested in what you are eating.