Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 109.6 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 48.7 mg |
Potassium | 351.2 mg |
Total Carbohydrate | 28.1 g |
Dietary Fiber | 1.4 g |
Sugars | 26.1 g |
Protein | 1.8 g |
Vitamin A | 112.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 28.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 6.1 % |
Copper | 4.5 % |
Folate | 29.3 % |
Iron | 9.8 % |
Magnesium | 12.0 % |
Manganese | 28.2 % |
Niacin | 2.4 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.1 % |
Riboflavin | 7.4 % |
Selenium | 1.2 % |
Thiamin | 3.1 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sweet & green smoothie
View the full sweet & green smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sweet & green smoothie
96 calories of Honey, (1.50 tbsp)
14 calories of Spinach, fresh, (2 cup)
Calories per serving of sweet & green smoothie
96 calories of Honey, (1.50 tbsp)
14 calories of Spinach, fresh, (2 cup)
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