sweet & green smoothie


4.8 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 109.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.7 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.8 g

View full nutritional breakdown of sweet & green smoothie calories by ingredient


Introduction

tastes sorta like sweetened iced tea :] tastes sorta like sweetened iced tea :]
Number of Servings: 1

Ingredients

    2 handfuls baby spinach
    1.5 tbsp honey
    ice

Directions

blend all ingredients in a blender until smooth. serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user MOCHALOCA75.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    This is so simple but yet so good. I will have this again and again. - 8/12/09


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    Incredible!
    1 of 3 people found this review helpful
    I am going to try this! I love all new things and I love all the ing. in this recipe! so bottoms up! lol - 7/3/09


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    Very Good
    I love to work out and I"m always on the lookout for something that I can realy enjoy ! - 9/15/09


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    Can't wait to try this -- our kids don't like spinach, so I've really been missing it lately! - 7/14/09


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    Incredible!
    definitely will try - 7/9/09