Lactose Free Fish Recipes (Most Popular)

281 results Sort Results by:      Only Editor's Choice
Sweetly Succulent Mahi Mahi

Very Good  4.5/5
(57 ratings)
Sweetly Succulent Mahi Mahi

This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!

Submitted by JO_JO_BA
Blackened Tilapia with Salsa and Avocado

Very Good  4.3/5
(47 ratings)
Blackened Tilapia with Salsa and Avocado

Tangy tilapia fillet with creamy avocado and cherry tomatoes.

Submitted by LIZABITS
Edamame Shrimp Salad

Very Good  4.3/5
(27 ratings)
Edamame Shrimp Salad

Great quick salad for a picnic or quick and easy dinner

Submitted by EHAIGHT
Whole wheat/flax pancakes

Very Good  4.7/5
(13 ratings)
Whole wheat/flax pancakes

This recipe was adapted by my husband. It's got everything that you need to eat after a good morning run.

We use soy milk for this recipe. Regular milk can easily be substituted.

Submitted by SQUIRLGIRL01
Angel Hair with Lobster

Very Good  4.3/5
(10 ratings)
Angel Hair with Lobster

Submitted by PETSITTERKAT
Tuna Hummus Salad

Very Good  4.3/5
(4 ratings)
Tuna Hummus Salad

Easy and dairy-free tuna salad. LOADED with protein!

Submitted by NALLIE01
Thai Seared Scallops

Very Good  4.3/5
(4 ratings)
Thai Seared Scallops

A spicy Thai dish with creamy cocunut milk

Submitted by ATHENAPOWER
Indian Style Fish Curry

Very Good  4.7/5
(3 ratings)
Indian Style Fish Curry

Submitted by VIRGO2008
Loaded Tilapia

Very Good  4.3/5
(3 ratings)
Loaded Tilapia

Great fish dish!

Submitted by KSETHI
Fettuccine with lemon, parmesan and smoked salmon

Very Good  4.3/5
(3 ratings)
Fettuccine with lemon, parmesan and smoked salmon

When cooking with pasta, I have always believed in the old saying that 'less is more'.

What I mean by this is that you don't need to add dozens of ingredients to a dish for it to be really tasty.

Sometimes, too many ingredients can be a little overpowering with all the flavours fighting to stand out. Pasta can be enjoyed with the addition of nothing more than some salt and pepper and a good splash of quality olive oil.

Here is a perfect example where I have chosen a few good quality ingredients that will compliment each other without overcomplicating the dish.

For those of you who are quite adventurous, have a go at making your own pasta. It is not as tricky or complicated as you may think!

Submitted by HEALTHIFUL
Amazing Tuna Steak Marinade

Very Good  4.3/5
(3 ratings)
Amazing Tuna Steak Marinade

This recipe is for the marinade only-- it wille marinate about four 4oz steaks. I did the marinade separate from the tuna because I found that each steak only uses about a 6th of the marinade.

Submitted by THEMIGHTYLILLIE
Oatmeal Protein Breakfast

Good  3.7/5
(3 ratings)
Oatmeal Protein Breakfast

Quick and easy breakfast that you can make the night before.

Submitted by LCBACH
Asparagus and Crab Pasta

Good  3.0/5
(3 ratings)
Asparagus and Crab Pasta

Asparagus and Crab Pasta

Submitted by ANAJO4209
Cioppino

Incredible!  5.0/5
(2 ratings)
Cioppino

A delicious and easy to prepare seafood stew. Throw in any seafood that you have on hand for a variation.

Submitted by CPEANUT
Spicy Calamari Chowder

Very Good  4.5/5
(2 ratings)
Spicy Calamari Chowder

If you like conch chowder, try this version using calamari. It is thick and hearty with robust seafood flavour and just enough spiciness to tickle the tongue. This recipe calls for both the squid tubes and tentacles, but if you don't care for the tentacles, simply use an equal amount of the body instead. This method adds the squid rings last so they remain tender with little cooking.

Submitted by JO_JO_BA
Scrambled brains

Very Good  4.5/5
(2 ratings)
Scrambled brains

Very quick meal from the cupboard and fridge

Submitted by PJFLYR
Shrimp dumpling

Very Good  4.5/5
(2 ratings)
Shrimp dumpling

I usually make 50 or 100 at a time and freeze some.

Submitted by SERENEPRIVATE
NY Times - Fish Couscous

Good  3.0/5
(2 ratings)
NY Times - Fish Couscous

Text stolen from NY Times: This spicy fish stew served over couscous is easy to make — don’t let the long list of ingredients deter you — and great for a dinner party. You can use a sturdy white-fleshed fish like monkfish or grouper, or a flakier fish like snapper or tilapia.

Submitted by THE_LADY_JAY
Teriyaki Mushroom - Stuffed Squid on a Bed of Baby Spinach

Incredible!  5.0/5
(1 rating)
Teriyaki Mushroom - Stuffed Squid on a Bed of Baby Spinach

When my inspiration for this dish - right off the boat squid and perfect mushrooms from the market - are this fresh, not embracing their gifts would be sinful!

Submitted by JO_JO_BA
Saffron and Mussel Risotto

Incredible!  5.0/5
(1 rating)
Saffron and Mussel Risotto


Adapted from a delicious looking French recipe off of ChezMyrtille: http://chezmyrtille.blogspot.com/2007/07/m
ussel-risotto.html. Makes a wonderful date night dinner! 2 generous servings.

Submitted by JO_JO_BA
Sweet And Sour Squid

Incredible!  5.0/5
(1 rating)
Sweet And Sour Squid

Try this unusual but easy method for squid in a sweet and sour broth. Serve with garlic bread to sop up the juices. You can have this on the table in under 30 minutes if you use pre-cleaned calamari.

Submitted by JO_JO_BA
Tilapia Tacos with Avocado drizzle

Incredible!  5.0/5
(1 rating)
Tilapia Tacos with Avocado drizzle

These tacos are SO delicious, and the avocado sauce is a great, super light and citrus-y alternative to guacamole. This recipe is fantastic served with a super simple green salad and a glass of slimmed-down sangria.

Submitted by BTVMADS
Honey Boy Salmon Patties

Incredible!  5.0/5
(1 rating)
Honey Boy Salmon Patties

From the back of the can of salmon, minus the milk.

Submitted by CARTONCM
Baked Cod

Very Good  4.0/5
(1 rating)
Baked Cod

The key is buying the freshest fish you can... or fish that was fresh-frozen.

Submitted by SHECHAM
Alton Browns Avocado Sardine Sandwich

Very Good  4.0/5
(1 rating)
Alton Browns Avocado Sardine Sandwich

This is two slices of Alton Browns famous avocado sandwich

Shrimp and vegi chow mein

Very Good  4.0/5
(1 rating)
Shrimp and vegi chow mein

I love making chow mein, and I played with some recipes until I came up with this.

Submitted by EGANZER
LIght Tuna Pasta

Good  3.0/5
(1 rating)
LIght Tuna Pasta

a nice mix of flavors... very fast to make! This is a VERY filling dish for two servings. I usually get more like three out of it... two dinners and leftovers for my lunch the next day.

Submitted by MORGRAENE
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