Scrambled brains
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 182.6
- Total Fat: 13.4 g
- Cholesterol: 387.2 mg
- Sodium: 308.0 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.0 g
- Protein: 12.2 g
View full nutritional breakdown of Scrambled brains calories by ingredient
Introduction
Very quick meal from the cupboard and fridge Very quick meal from the cupboard and fridgeNumber of Servings: 2
Ingredients
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Butter flavor cooking spray
6 Large eggs
1/8 cup chopped onion or onion flakes equivalent
1- 4oz can stems and pieces mushrooms
1 Tbsp Worchestershire sauce
1 tsp spicy mustard
2 Tbsp water
salt and pepper to taste
Directions
Spray skillet with cooking spray.
Saute drained mushrooms until starting to brown and/or thoroughly hot.
In separate bowl: whip rest of ingredients with fork.
Pour liquid ingredients into mushrooms, and continue to stir and cook with a spatula over medium heat until eggs are set.
Serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user PJFLYR.
Saute drained mushrooms until starting to brown and/or thoroughly hot.
In separate bowl: whip rest of ingredients with fork.
Pour liquid ingredients into mushrooms, and continue to stir and cook with a spatula over medium heat until eggs are set.
Serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user PJFLYR.
Member Ratings For This Recipe
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SPARKEYES
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POPEYETHETURTLE