Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 182.6
Total Fat 13.4 g
Saturated Fat 4.0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 5.2 g
Cholesterol 387.2 mg
Sodium 308.0 mg
Potassium 151.8 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.0 g
Sugars 1.9 g
Protein 12.2 g
Vitamin A 11.6 %
Vitamin B-12 14.1 %
Vitamin B-6 6.5 %
Vitamin C 0.4 %
Vitamin D 9.5 %
Vitamin E 7.2 %
Calcium 7.8 %
Copper 0.8 %
Folate 8.3 %
Iron 7.3 %
Magnesium 3.3 %
Manganese 1.2 %
Niacin 0.4 %
Pantothenic Acid 11.1 %
Phosphorus 18.7 %
Riboflavin 28.3 %
Selenium 35.4 %
Thiamin 3.8 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scrambled brains

View the full Scrambled brains Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scrambled brains

164 calories of Scrambled Egg, (0.50 cup)


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