Pumpkin Easy Recipes

I'm the only one in my house that likes (OK, loves) sweets. This recipe is the perfect cure for my sweet tooth and doesn't add too many calories to my day!

Delicious Easy Pumpkin Chili

easy pumpkin spice muffins with just 3 ingredients. Lowfat and easy

This is an easy dump chilli perfect for cold nights. You can lower the sodium content by using reduced sodium versions or starting from dry beans

These gently spiced pumpkin mini-muffins are the perfect fall treat to serve with a hot cup of tea or coffee.

These are very easy to make and very good.

My filling and warming pumpkin soup is ridiculously easy to make, and completely delicious. It's also vegan, and has fewer than 85 calories per serving, which makes it ideal for anyone on the 5:2 or intermittent fasting diet.

Simple ingredients, simple instructions, and delicious and friendly for those following a low carb diet. Looking at the ingredients, you can tell this *wont* be super sweet, but it is great with a scoop of slow churned vanilla ice cream, or greek yogurt!

WILL KEEP 5 DAYS
Good in stuffed mushrooms (page 118)
Stuffed Bell Peppers (page 121)
In Salads, As a dip, in sushi.

This is a modified version of the popular Pumpkin Muffin recipe here on Spark People. I didn't like the spice cake. I use Carrot cake instead. Also, it was too dry, so I add applesauce and water. We also like cream cheese icing and use that on our muffins. We use a half container for a batch of 18 muffins.

a weight watchers recipe

1 (16 ounce) container frozen whipped topping, thawed
1 (5 ounce) package sugar free instant vanilla pudding mix
1 (15 ounce) can solid pack pumpkin
1 teaspoon pumpkin pie spice

Low Fat; easy to make

Only two Ingredients to make these FABULOUS muffins! This receipe is from allrecipes.com. Works with pumpkin, applesauce, spice cake, yellow cake, etc.

So easy!

hi this recipe makes a fair Quantity as im a childcare center cook so habit of the trade to make large quantities... but enjoy it the kids love it...

Breakfast Muffins or make cake or cupcakes too!

Yummy fall soup!!

Easy and Yummy

Incredibly easy and a good way to satisfy a sweet tooth without wrecking your diet

Super easy and super good!