Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 149.9
Total Fat 1.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.4 mg
Sodium 209.9 mg
Potassium 61.2 mg
Total Carbohydrate 30.6 g
Dietary Fiber 1.5 g
Sugars 15.7 g
Protein 3.6 g
Vitamin A 1.0 %
Vitamin B-12 1.3 %
Vitamin B-6 0.8 %
Vitamin C 1.6 %
Vitamin D 2.1 %
Vitamin E 0.2 %
Calcium 2.9 %
Copper 0.5 %
Folate 0.4 %
Iron 0.6 %
Magnesium 0.8 %
Manganese 2.2 %
Niacin 0.2 %
Pantothenic Acid 0.8 %
Phosphorus 2.2 %
Riboflavin 1.9 %
Selenium 0.7 %
Thiamin 0.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy UltraFit Apple Pumpkin Muffins

View the full Easy UltraFit Apple Pumpkin Muffins Recipe & Instructions
Submitted by: PATTIRUSSELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy UltraFit Apple Pumpkin Muffins

125 calories of Pillsbury Quick Bread & Muffin Mix Pumpkin, (0.08 serving)

7 calories of Milk, nonfat, (0.08 cup)

5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Egg white, large, (0.17 serving)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)


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