(22 Recipes)

Cheese Puffs Recipes

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Member Recipes for Cheese Puffs

Baked Cheese Puffs

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Baked Cheese Puffs

Makes 25 small balls - each ball is 50 calories, 2 g. protein Submitted by: BUDGETMOM

CALORIES: 50.8  |  FAT: 3.4g  |  PROTEIN: 1.8g  |  CARBS: 3.6g  |  FIBER: 0.6g
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Ham and Cheese Puffs

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Ham and Cheese Puffs

Submitted by: SADIE78

CALORIES: 83.3  |  FAT: 4.3g  |  PROTEIN: 5.9g  |  CARBS: 4.8g  |  FIBER: 0.1g
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Avocado Cream Cheese Puffs

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Avocado Cream Cheese Puffs

Really easy and fast! And you could put whatever you wanted in them. Submitted by: SGRAY478

CALORIES: 219.5  |  FAT: 15.9g  |  PROTEIN: 5g  |  CARBS: 15.4g  |  FIBER: 3.4g
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Homemade cheese puffs

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Homemade cheese puffs

Submitted by: ALEXSBUBBE

CALORIES: 51.2  |  FAT: 4.1g  |  PROTEIN: 1.7g  |  CARBS: 2.2g  |  FIBER: 0.5g
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Broccoli Cheese Puffs

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Broccoli Cheese Puffs

Submitted by: RACKMYBRAINS

CALORIES: 47  |  FAT: 1.8g  |  PROTEIN: 2.5g  |  CARBS: 5.1g  |  FIBER: 0.8g
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egg and cheese puffs 2

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egg and cheese puffs 2

Submitted by: MSCYNDIELOUWHO

CALORIES: 69.2  |  FAT: 2g  |  PROTEIN: 7.2g  |  CARBS: 6.1g  |  FIBER: 0.5g
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Broccoli Cheese Puffs

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Broccoli Cheese Puffs

Found these and loved them right away. 4 ingredients and in the oven and done!Gluten Free & Low Carb.

Original:
http://iamafoodb
log.com/cheddar-cheese-broccoli-tots/?
utm_source=zergnet.com&utm_medium=refe
rral&utm_campaign=zergnet_475047

Nutrition (rounded):
Carbs: 13%
Fat: 57%
Protein: 34%
Net Carbs(Sub dietary Fiber): 8%Submitted by: IVYSPARKS

CALORIES: 114.3  |  FAT: 7.2g  |  PROTEIN: 9.6g  |  CARBS: 3.8g  |  FIBER: 1.6g
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Gougeres - French Cheese Puffs

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Gougeres - French Cheese Puffs

So light and fluffy!Submitted by: AMBERDAWN78

CALORIES: 191.5  |  FAT: 12g  |  PROTEIN: 8.9g  |  CARBS: 11.3g  |  FIBER: 0.4g
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Sausage & Cheese Puffs - Low Fat

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Sausage & Cheese Puffs - Low Fat

These little "biscuits" are great as an appetizer. I have changed the recipe from the original one to make it lower in fat.Submitted by: 84_KID

CALORIES: 55.3  |  FAT: 2.4g  |  PROTEIN: 3.4g  |  CARBS: 5.3g  |  FIBER: 0.2g
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Cheddar Cheese Puffs

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Cheddar Cheese Puffs

Submitted by: LIZNIX1

CALORIES: 83.4  |  FAT: 6.3g  |  PROTEIN: 2.8g  |  CARBS: 4g  |  FIBER: 0.1g
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Cheese Puffs (with green olives)

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Cheese Puffs (with green olives)

Submitted by: JUNIOR20091

CALORIES: 64.6  |  FAT: 5.1g  |  PROTEIN: 2.1g  |  CARBS: 2.8g  |  FIBER: 0.1g
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Kiwi-style cheese puffs

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Kiwi-style cheese puffs

These are a cross between a cheese scone and a cheese muffin, perfect to serve with soup or as a savoury snack. Submitted by: NOMEDEPLUME

CALORIES: 139.8  |  FAT: 4.3g  |  PROTEIN: 6.6g  |  CARBS: 18.2g  |  FIBER: 0.6g
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Blue-Cheese Puffs

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Blue-Cheese Puffs

Great as an appetizer or with a main dishSubmitted by: JANNEPERRY

CALORIES: 106.8  |  FAT: 6g  |  PROTEIN: 4.8g  |  CARBS: 7.6g  |  FIBER: 0.3g
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Vegan sausage style cheese puffs

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Vegan sausage style cheese puffs

Submitted by: AMMAMAMMA

CALORIES: 74  |  FAT: 2.5g  |  PROTEIN: 4.4g  |  CARBS: 8.4g  |  FIBER: 1.7g
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Asiago Cheese & Bacon Mini Puffs

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Asiago Cheese & Bacon Mini Puffs

This is adapted from the food blog "In erika's kitchen' by Erika KerekesSubmitted by: RACHAELK247

CALORIES: 57.6  |  FAT: 3.3g  |  PROTEIN: 3.5g  |  CARBS: 3.5g  |  FIBER: 0.1g
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cheese and bacon puffs

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cheese and bacon puffs

delicious finger foodSubmitted by: TANASE

CALORIES: 95.5  |  FAT: 2g  |  PROTEIN: 7.7g  |  CARBS: 11.4g  |  FIBER: 0.7g
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Pão De Queijo (Brazilian Cheese Puffs)

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Pão De Queijo (Brazilian Cheese Puffs)

These are best served straight out of the oven, when they're still a bit gooey inside from the delectable cheese. You can't just have one though- consider yourself warned. Submitted by: JO_JO_BA

CALORIES: 62.5  |  FAT: 3.6g  |  PROTEIN: 2.1g  |  CARBS: 5.4g  |  FIBER: 0g
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Egg & Cheese Puffs

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Egg & Cheese Puffs

Submitted by: DEBTANK2006

CALORIES: 125.6  |  FAT: 5.4g  |  PROTEIN: 15.2g  |  CARBS: 3.8g  |  FIBER: 0.1g
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Baked Cheese Puffs (gluten free)

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Baked Cheese Puffs (gluten free)

These are excellent for snacks. They bake up into little puffs of cheese and are gluten free. Submitted by: JOURNEYWITHIN

CALORIES: 89.9  |  FAT: 6.9g  |  PROTEIN: 5g  |  CARBS: 3.8g  |  FIBER: 2.6g
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Sausage Cheese Puffs

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Sausage Cheese Puffs

I make these on Christmas morning...they are so tasty and filling.Submitted by: RUNNINGONJOY

CALORIES: 155.4  |  FAT: 10.5g  |  PROTEIN: 6.8g  |  CARBS: 8.5g  |  FIBER: 0g
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Cheese Puffs

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Cheese Puffs

A tasty supper treat for any time of the day.Submitted by: ERNIEWATSON2

CALORIES: 137.7  |  FAT: 2.4g  |  PROTEIN: 8.3g  |  CARBS: 20.3g  |  FIBER: 1.5g
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WDT Cheese Puffs

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WDT Cheese Puffs

Each cube is 1 serving. Yield about 46 puffs. Assume 8 oz. of French bread.Submitted by: WTOFTE

CALORIES: 47.6  |  FAT: 3.6g  |  PROTEIN: 1.2g  |  CARBS: 2.6g  |  FIBER: 0.1g
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