(23 Recipes)

Cheese Puffs Recipes

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Member Recipes for Cheese Puffs

Baked Cheese Puffs

(no ratings)
Baked Cheese Puffs

Makes 25 small balls - each ball is 50 calories, 2 g. protein

CALORIES: 50.8  |  FAT: 3.4g  |  PROTEIN: 1.8g  |  CARBS: 3.6g  |  FIBER: 0.6g
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Ham and Cheese Puffs

(no ratings)
Ham and Cheese Puffs

CALORIES: 83.3  |  FAT: 4.3g  |  PROTEIN: 5.9g  |  CARBS: 4.8g  |  FIBER: 0.1g
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Avocado Cream Cheese Puffs

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Avocado Cream Cheese Puffs

Really easy and fast! And you could put whatever you wanted in them.

CALORIES: 219.5  |  FAT: 15.9g  |  PROTEIN: 5g  |  CARBS: 15.4g  |  FIBER: 3.4g
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Homemade cheese puffs

(no ratings)
Homemade cheese puffs

CALORIES: 51.2  |  FAT: 4.1g  |  PROTEIN: 1.7g  |  CARBS: 2.2g  |  FIBER: 0.5g
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Broccoli Cheese Puffs

(no ratings)
Broccoli Cheese Puffs

CALORIES: 47  |  FAT: 1.8g  |  PROTEIN: 2.5g  |  CARBS: 5.1g  |  FIBER: 0.8g
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egg and cheese puffs 2

(no ratings)
egg and cheese puffs 2

CALORIES: 69.2  |  FAT: 2g  |  PROTEIN: 7.2g  |  CARBS: 6.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the egg and cheese puffs 2 Calories
Broccoli Cheese Puffs

(no ratings)
Broccoli Cheese Puffs

Found these and loved them right away. 4 ingredients and in the oven and done!Gluten Free & Low Carb.

Original:
http://iamafoodb
log.com/cheddar-cheese-broccoli-tots/?
utm_source=zergnet.com&utm_medium=refe
rral&utm_campaign=zergnet_475047

Nutrition (rounded):
Carbs: 13%
Fat: 57%
Protein: 34%
Net Carbs(Sub dietary Fiber): 8%

CALORIES: 114.3  |  FAT: 7.2g  |  PROTEIN: 9.6g  |  CARBS: 3.8g  |  FIBER: 1.6g
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Gougeres - French Cheese Puffs

(no ratings)
Gougeres - French Cheese Puffs

So light and fluffy!

CALORIES: 191.5  |  FAT: 12g  |  PROTEIN: 8.9g  |  CARBS: 11.3g  |  FIBER: 0.4g
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Keto Cheese and Garlic Coconut Puffs

(no ratings)
Keto Cheese and Garlic Coconut Puffs

Yummy for any occasion

CALORIES: 318.5  |  FAT: 27.6g  |  PROTEIN: 13.8g  |  CARBS: 4.7g  |  FIBER: 0.5g
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Sausage & Cheese Puffs - Low Fat

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Sausage & Cheese Puffs - Low Fat

These little "biscuits" are great as an appetizer. I have changed the recipe from the original one to make it lower in fat.

CALORIES: 55.3  |  FAT: 2.4g  |  PROTEIN: 3.4g  |  CARBS: 5.3g  |  FIBER: 0.2g
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Cheddar Cheese Puffs

(no ratings)
Cheddar Cheese Puffs

CALORIES: 83.4  |  FAT: 6.3g  |  PROTEIN: 2.8g  |  CARBS: 4g  |  FIBER: 0.1g
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Cheese Puffs (with green olives)

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Cheese Puffs (with green olives)

CALORIES: 64.6  |  FAT: 5.1g  |  PROTEIN: 2.1g  |  CARBS: 2.8g  |  FIBER: 0.1g
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Kiwi-style cheese puffs

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Kiwi-style cheese puffs

These are a cross between a cheese scone and a cheese muffin, perfect to serve with soup or as a savoury snack.

CALORIES: 139.8  |  FAT: 4.3g  |  PROTEIN: 6.6g  |  CARBS: 18.2g  |  FIBER: 0.6g
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Blue-Cheese Puffs

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Blue-Cheese Puffs

Great as an appetizer or with a main dish

CALORIES: 106.8  |  FAT: 6g  |  PROTEIN: 4.8g  |  CARBS: 7.6g  |  FIBER: 0.3g
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Vegan sausage style cheese puffs

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Vegan sausage style cheese puffs

CALORIES: 74  |  FAT: 2.5g  |  PROTEIN: 4.4g  |  CARBS: 8.4g  |  FIBER: 1.7g
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Asiago Cheese & Bacon Mini Puffs

(no ratings)
Asiago Cheese & Bacon Mini Puffs

This is adapted from the food blog "In erika's kitchen' by Erika Kerekes

CALORIES: 57.6  |  FAT: 3.3g  |  PROTEIN: 3.5g  |  CARBS: 3.5g  |  FIBER: 0.1g
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cheese and bacon puffs

(no ratings)
cheese and bacon puffs

delicious finger food

CALORIES: 95.5  |  FAT: 2g  |  PROTEIN: 7.7g  |  CARBS: 11.4g  |  FIBER: 0.7g
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Pão De Queijo (Brazilian Cheese Puffs)

(no ratings)
Pão De Queijo (Brazilian Cheese Puffs)

These are best served straight out of the oven, when they're still a bit gooey inside from the delectable cheese. You can't just have one though- consider yourself warned.

CALORIES: 62.5  |  FAT: 3.6g  |  PROTEIN: 2.1g  |  CARBS: 5.4g  |  FIBER: 0g
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Egg & Cheese Puffs

(no ratings)
Egg & Cheese Puffs

CALORIES: 125.6  |  FAT: 5.4g  |  PROTEIN: 15.2g  |  CARBS: 3.8g  |  FIBER: 0.1g
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Baked Cheese Puffs (gluten free)

(no ratings)
Baked Cheese Puffs (gluten free)

These are excellent for snacks. They bake up into little puffs of cheese and are gluten free.

CALORIES: 89.9  |  FAT: 6.9g  |  PROTEIN: 5g  |  CARBS: 3.8g  |  FIBER: 2.6g
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Sausage Cheese Puffs

(no ratings)
Sausage Cheese Puffs

I make these on Christmas morning...they are so tasty and filling.

CALORIES: 155.4  |  FAT: 10.5g  |  PROTEIN: 6.8g  |  CARBS: 8.5g  |  FIBER: 0g
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Cheese Puffs

(no ratings)
Cheese Puffs

A tasty supper treat for any time of the day.

CALORIES: 137.7  |  FAT: 2.4g  |  PROTEIN: 8.3g  |  CARBS: 20.3g  |  FIBER: 1.5g
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WDT Cheese Puffs

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WDT Cheese Puffs

Each cube is 1 serving. Yield about 46 puffs. Assume 8 oz. of French bread.

CALORIES: 47.6  |  FAT: 3.6g  |  PROTEIN: 1.2g  |  CARBS: 2.6g  |  FIBER: 0.1g
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