Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.0 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 138.5 mg |
| Potassium | 6.5 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.2 g |
| Protein | 4.4 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 1.3 % |
| Vitamin D | 10.1 % |
| Vitamin E | 8.4 % |
| Calcium | 8.5 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 2.5 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.2 % |
| Riboflavin | 2.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan sausage style cheese puffs
View the full Vegan sausage style cheese puffs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan sausage style cheese puffs
32 calories of Whole Wheat Flour, (0.08 cup)
20 calories of Veggie Shreds,Lactose Free,Cheddar Flavor-Galaxy Nutritional Foods, (7.84 gram(s))
10 calories of Earth Balance Natural Buttery Spread, (0.10 tbsp)
8 calories of Gimme Lean Sausage Style, (0.28 oz)
3 calories of Trader Joe's Unsweetened Soy Milk, (0.03 cup)
1 calories of Onions, raw, (0.02 small)
0 calories of Mushrooms, fresh, (0.06 large)
Calories per serving of Vegan sausage style cheese puffs
32 calories of Whole Wheat Flour, (0.08 cup)
20 calories of Veggie Shreds,Lactose Free,Cheddar Flavor-Galaxy Nutritional Foods, (7.84 gram(s))
10 calories of Earth Balance Natural Buttery Spread, (0.10 tbsp)
8 calories of Gimme Lean Sausage Style, (0.28 oz)
3 calories of Trader Joe's Unsweetened Soy Milk, (0.03 cup)
1 calories of Onions, raw, (0.02 small)
0 calories of Mushrooms, fresh, (0.06 large)
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