Egg & Cheese Puffs
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 125.6
- Total Fat: 5.4 g
- Cholesterol: 26.9 mg
- Sodium: 492.9 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.1 g
- Protein: 15.2 g
View full nutritional breakdown of Egg & Cheese Puffs calories by ingredient
Number of Servings: 12
Ingredients
-
1/2 pound Turkey ham
5 eggs, beaten
1/2 (16 ounce) container cottage cheese
1/2 pound Monterey Jack cheese, shredded
1/2 (7 ounce) can diced green chile peppers, drained
1/4 cup all-purpose flour
1/4 cup butter, melted
1/2 teaspoon baking powder
1/4 teaspoon salt
Directions
Chop Turkey ham, set aside.
In a large bowl, combine eggs, cottage cheese, Monterey Jack cheese, chile peppers and bacon. Cover and refrigerate overnight.
The next morning, preheat oven to 350 degrees F (175 degrees C).
Remove cheese mixture from refrigerator; stir in flour, butter, baking powder and salt. Spoon batter into 24 lightly greased muffin cups.
Bake in preheated oven for 25 to 30 minutes, until puffs are slightly golden on top.
Number of Servings: 12
Recipe submitted by SparkPeople user DEBTANK2006.
In a large bowl, combine eggs, cottage cheese, Monterey Jack cheese, chile peppers and bacon. Cover and refrigerate overnight.
The next morning, preheat oven to 350 degrees F (175 degrees C).
Remove cheese mixture from refrigerator; stir in flour, butter, baking powder and salt. Spoon batter into 24 lightly greased muffin cups.
Bake in preheated oven for 25 to 30 minutes, until puffs are slightly golden on top.
Number of Servings: 12
Recipe submitted by SparkPeople user DEBTANK2006.