Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 64.6
Total Fat 5.1 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 13.0 mg
Sodium 152.5 mg
Potassium 13.0 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 2.1 g
Vitamin A 3.9 %
Vitamin B-12 1.0 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 0.6 %
Vitamin E 0.4 %
Calcium 4.9 %
Copper 0.5 %
Folate 1.7 %
Iron 1.2 %
Magnesium 0.7 %
Manganese 1.4 %
Niacin 1.4 %
Pantothenic Acid 0.5 %
Phosphorus 3.8 %
Riboflavin 2.6 %
Selenium 3.3 %
Thiamin 2.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Puffs (with green olives)

View the full Cheese Puffs (with green olives) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Puffs (with green olives)

27 calories of Cheddar Cheese, (0.05 cup, diced)

16 calories of Butter, salted, (0.01 cup)

15 calories of Wheat flour, white, bread, enriched, (0.03 cup)

5 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.20 serving)

0 calories of Paprika, (0.05 tsp)

0 calories of Salt, (0.01 tsp)


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