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Chinese Chicken Salas Recipes

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Member Recipes for Chinese Chicken Salas

Easy Baked Lemon Chicken (Betty Crocker)

Very Good 4.9/5
(7 ratings)
Easy Baked Lemon Chicken (Betty Crocker)

I substituted corn syrup with honey. only because I forgot to buy it and had honey at home. lol Submitted by: GONEC0UNTRY

CALORIES: 177.7  |  FAT: 1.5g  |  PROTEIN: 27.5g  |  CARBS: 10.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Easy Baked Lemon Chicken (Betty Crocker) Calories
Spicy Baked Eggplant

Very Good 4.3/5
(15 ratings)
Spicy Baked Eggplant

This is a wonderful low fat side dishSubmitted by: LUVLHASA

CALORIES: 102.5  |  FAT: 3.9g  |  PROTEIN: 2.8g  |  CARBS: 16.9g  |  FIBER: 7g
Full ingredient & nutrition information of the Spicy Baked Eggplant Calories
Chicken Lo Mein

Very Good 4.4/5
(27 ratings)
Chicken Lo Mein

Chicken Lo Mein makes a great lunch, dinner or late night snack. If you want a thicker sauce, whisk 2 teaspoons cornstarch into the sauce before adding into the wok.Submitted by: DSWOARDS

CALORIES: 214.1  |  FAT: 11.8g  |  PROTEIN: 6g  |  CARBS: 19.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Lo Mein Calories
Orange-Ginger Chicken w/ Zucchini

Incredible! 5.0/5
(6 ratings)
Orange-Ginger Chicken w/ Zucchini

After pan-frying the chicken breast, we want to deglaze the pan and use the sauce to flavor the zucchini.Submitted by: JCABIGON

CALORIES: 245.1  |  FAT: 11.7g  |  PROTEIN: 28.1g  |  CARBS: 6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Orange-Ginger Chicken w/ Zucchini Calories
Kheila's Beef & Broccoli

Very Good 4.6/5
(7 ratings)
Kheila's Beef & Broccoli

Submitted by: KHEILAB

CALORIES: 225.3  |  FAT: 4.7g  |  PROTEIN: 30g  |  CARBS: 14.2g  |  FIBER: 2.2g
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Vegetable Fried Rice

Very Good 4.6/5
(15 ratings)
Vegetable Fried Rice

I think I make it best!Submitted by: JAXLOVESFOOD

CALORIES: 376.5  |  FAT: 13.8g  |  PROTEIN: 14.1g  |  CARBS: 46.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Vegetable Fried Rice Calories
Weight Watchers Szechuan Chicken with Peanuts

Very Good 4.7/5
(7 ratings)
Weight Watchers Szechuan Chicken with Peanuts

Chicken, Chinese, Weight Watchers, spicySubmitted by: HRAMOS1920

CALORIES: 259.6  |  FAT: 2.9g  |  PROTEIN: 54.5g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Weight Watchers Szechuan Chicken with Peanuts Calories
Chinese Orange Chicken

Very Good 4.6/5
(36 ratings)
Chinese Orange Chicken

A healthier version of restaurant-style Chinese orange chickenSubmitted by: LINDZEEF

CALORIES: 293.8  |  FAT: 5.7g  |  PROTEIN: 26g  |  CARBS: 34g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chinese Orange Chicken Calories
Michael's Couscous

Good 3.7/5
(7 ratings)
Michael's Couscous

A luscious but inexpensive mealSubmitted by: PEGPURDY

CALORIES: 338  |  FAT: 3.6g  |  PROTEIN: 17.9g  |  CARBS: 56.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Michael's Couscous Calories
Chicken Stir Fry

Very Good 4.7/5
(7 ratings)
Chicken Stir Fry

Submitted by: FRANNIEDID

CALORIES: 236.2  |  FAT: 1g  |  PROTEIN: 10.1g  |  CARBS: 44.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken Stir Fry Calories
Sesame Chicken

Very Good 4.4/5
(509 ratings)
Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES: 299.8  |  FAT: 17.6g  |  PROTEIN: 28.2g  |  CARBS: 7g  |  FIBER: 1.2g
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Sichuan (Kung Pao) Shrimp

Very Good 4.5/5
(22 ratings)
Sichuan (Kung Pao) Shrimp

Tastes just like the Chinese restraunts do it!!!
Also try this Szechuan recipe with Chicken, Beef or Tofu instead of Shrimp!Submitted by: LILSTARLET

CALORIES: 256.6  |  FAT: 12.8g  |  PROTEIN: 25.1g  |  CARBS: 9.6g  |  FIBER: 1g
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Sesame Chicken and Vegetable Stir Fry

Very Good 4.3/5
(65 ratings)
Sesame Chicken and Vegetable Stir Fry

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.Submitted by: ORANGECOWCAT

CALORIES: 388.4  |  FAT: 6.1g  |  PROTEIN: 33.1g  |  CARBS: 50.5g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Sesame Chicken and Vegetable Stir Fry Calories
Spring Rolls

Very Good 4.2/5
(11 ratings)
Spring Rolls

Great on a hot day!Submitted by: BIGFATMOMMY

CALORIES: 147.3  |  FAT: 0.4g  |  PROTEIN: 6.7g  |  CARBS: 30.6g  |  FIBER: 2.5g
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Creamy Shrimp Curry

Very Good 4.2/5
(29 ratings)
Creamy Shrimp Curry

I adapted this recipe from one that originally used cream. Instead I have used soy milk and a teaspoon cornflour for thickeningSubmitted by: WOTSHEWROTE

CALORIES: 242.2  |  FAT: 7.9g  |  PROTEIN: 28.4g  |  CARBS: 12.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Creamy Shrimp Curry Calories
Egg-fried vegetable rice

Very Good 4.3/5
(12 ratings)
Egg-fried vegetable rice

Submitted by: RAFRAFRAFRAF

CALORIES: 301.6  |  FAT: 16.9g  |  PROTEIN: 8.3g  |  CARBS: 32g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Egg-fried vegetable rice Calories
Scallops and Veggies w/Orzo

Very Good 4.0/5
(7 ratings)
Scallops and Veggies w/Orzo

Simple to make one dish meal - with little clean-up. Includes 3 easy to change flavor variations.Submitted by: LESS_M

CALORIES: 239.3  |  FAT: 8g  |  PROTEIN: 14.4g  |  CARBS: 29.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Scallops and Veggies w/Orzo Calories
Brown Rice and Mustard Greens

Very Good 4.5/5
(4 ratings)
Brown Rice and Mustard Greens

Submitted by: DECAROLIFIC

CALORIES: 199.1  |  FAT: 2.9g  |  PROTEIN: 5.4g  |  CARBS: 39.4g  |  FIBER: 4.4g
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Sweet and Spicy Grilled Chicken

Good 3.6/5
(5 ratings)
Sweet and Spicy Grilled Chicken

This is sure to tickle your tastebuds while giving you a kick of potassium and vitamins A and C! For those looking out for sodium, remember that you won't be consuming much of the marinade.Submitted by: TWICEAGAIN

CALORIES: 357.2  |  FAT: 15.5g  |  PROTEIN: 29.8g  |  CARBS: 30.8g  |  FIBER: 12.2g
Full ingredient & nutrition information of the Sweet and Spicy Grilled Chicken Calories
Chinese 5 Spice Chicken Fried Rice

Good 3.7/5
(10 ratings)
Chinese 5 Spice Chicken Fried Rice

Sweet and sour like taste with a nice hint of heat. This is a great throw together meal when your looking for something a little different. Carrots, onions, or even broccoli can be added or subbed to this dish easily. Submitted by: GVMEMOMENT

CALORIES: 264.5  |  FAT: 4.3g  |  PROTEIN: 17.7g  |  CARBS: 37.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Chinese 5 Spice Chicken Fried Rice Calories
'Aye Caramba' Chicken Marinade

Very Good 4.5/5
(8 ratings)
'Aye Caramba' Chicken Marinade

Sweet & Spicy Chicken...Mexican StyleSubmitted by: MORGANWHITNEY83

CALORIES: 171.6  |  FAT: 2g  |  PROTEIN: 17.4g  |  CARBS: 24.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the 'Aye Caramba' Chicken Marinade Calories
Garlic Eggplant

Incredible! 5.0/5
(4 ratings)
Garlic Eggplant

Fast & Easy Spicy Chinese EggplantSubmitted by: TIN_LIZZY

CALORIES: 112.8  |  FAT: 4.4g  |  PROTEIN: 2.6g  |  CARBS: 17.9g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Garlic Eggplant Calories
Pong Pong Chicken

Very Good 4.7/5
(9 ratings)
Pong Pong Chicken

Spicy HOT!Submitted by: TESSFROMWA

CALORIES: 263.9  |  FAT: 12g  |  PROTEIN: 31.5g  |  CARBS: 8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Pong Pong Chicken Calories
Sesame Noodles

Very Good 4.9/5
(7 ratings)
Sesame Noodles

Great way to use leftover chicken - From Good HousekeepingSubmitted by: TESSFROMWA

CALORIES: 437.7  |  FAT: 9.8g  |  PROTEIN: 27.9g  |  CARBS: 61.8g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Sesame Noodles Calories
Wok Chicken 'n Rice

Very Good 4.0/5
(7 ratings)
Wok Chicken 'n Rice

playing with our new wokSubmitted by: PENELOPE83

CALORIES: 400.5  |  FAT: 14.8g  |  PROTEIN: 21.8g  |  CARBS: 45.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Wok Chicken 'n Rice Calories
Soba with Chicken and Peanut Sauce

Good 3.5/5
(10 ratings)
Soba with Chicken and Peanut Sauce

It's no surprise that American cooks have adopted Asian peanut sauce as their own. The tantalizing balance of creaminess and heat has universal appeal.Submitted by: LOVITAR

CALORIES: 370.5  |  FAT: 20.2g  |  PROTEIN: 18.1g  |  CARBS: 33.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Soba with Chicken and Peanut Sauce Calories
Asian Cabbage Salad

Very Good 4.2/5
(11 ratings)
Asian Cabbage Salad

Submitted by: CAREY093

CALORIES: 219.9  |  FAT: 18.4g  |  PROTEIN: 4.9g  |  CARBS: 11.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Asian Cabbage Salad Calories
Low Fat Sweet and Sour Chicken with Brown Rice

Very Good 4.4/5
(98 ratings)
Low Fat Sweet and Sour Chicken with Brown Rice

A low fat and reduced sodium Chinese feast!Submitted by: CINDEEMCD

CALORIES: 353.3  |  FAT: 8.8g  |  PROTEIN: 13g  |  CARBS: 58.1g  |  FIBER: 8g
Full ingredient & nutrition information of the Low Fat Sweet and Sour Chicken with Brown Rice Calories
Baked Cream Cheese Won Tons

Very Good 4.5/5
(8 ratings)
Baked Cream Cheese Won Tons

A slimmed down version of your favorite Chinese restaurant appetizerSubmitted by: KARAOKEKITTY

CALORIES: 163.2  |  FAT: 4g  |  PROTEIN: 3.8g  |  CARBS: 25.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Baked Cream Cheese Won Tons Calories
Orange

Very Good 4.6/5
(32 ratings)
Orange "Chicken" Glaze

Like the stuff from Chinese Take-OutsSubmitted by: BETTYVEGGIE

CALORIES: 82.6  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 21.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Orange "Chicken" Glaze Calories