Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 112.8
Total Fat 4.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 345.7 mg
Potassium 426.7 mg
Total Carbohydrate 17.9 g
Dietary Fiber 4.5 g
Sugars 4.9 g
Protein 2.6 g
Vitamin A 13.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.4 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 4.9 %
Copper 6.2 %
Folate 14.1 %
Iron 6.8 %
Magnesium 7.4 %
Manganese 14.6 %
Niacin 5.6 %
Pantothenic Acid 3.8 %
Phosphorus 5.3 %
Riboflavin 5.3 %
Selenium 1.5 %
Thiamin 6.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Eggplant

View the full Garlic Eggplant Recipe & Instructions
Submitted by: TIN_LIZZY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Eggplant

33 calories of Eggplant, fresh, (125 grams)

31 calories of Canola Oil, (0.25 tbsp)

16 calories of Scallions, raw, (2 large)

10 calories of Cornstarch, (0.02 cup)

8 calories of Nakano Seasoned Rice Vinegar, (0.38 tbsp)

6 calories of Granulated Sugar, (0.38 tsp)

5 calories of Sesame Oil, (0.13 1tsp)

3 calories of Garlic, (0.75 tsp)

2 calories of Vegetable Broth, (0.13 cup)

1 calories of Soy sauce (tamari), (0.13 tbsp)

1 calories of Ginger Root, (0.38 tsp)

0 calories of Pepper, red or cayenne, (0.01 tbsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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