(88 Recipes)

Omelete Recipes

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Member Recipes for Omelete

Vegetable Omelete

(no ratings)
Vegetable Omelete

Great for filling breakfastSubmitted by: LUCIANA1950

CALORIES: 100.6  |  FAT: 2.5g  |  PROTEIN: 14.3g  |  CARBS: 3.2g  |  FIBER: 1.1g
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mamaCD's Omelete in a Cup

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mamaCD's Omelete in a Cup

Simple one minute omelete. Just plain easy, healthy, low carb and versatile as always with mamaCD's recipes.Submitted by: MAMA_CD

CALORIES: 202.4  |  FAT: 14.6g  |  PROTEIN: 14.2g  |  CARBS: 3.8g  |  FIBER: 1.3g
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My Super Omelete

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My Super Omelete

Submitted by: MACROMAN1959

CALORIES: 235.9  |  FAT: 7.7g  |  PROTEIN: 31.7g  |  CARBS: 9.8g  |  FIBER: 1.7g
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Angela's anytime omelete

Very Good 4.5/5
(2 ratings)
Angela's anytime omelete

Delicious vegetarian omelets.Submitted by: DAINTYLIZARD86

CALORIES: 334.9  |  FAT: 25.7g  |  PROTEIN: 18.4g  |  CARBS: 9.7g  |  FIBER: 4.2g
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Smoked Salmon Omelete

(no ratings)
Smoked Salmon Omelete

This is my favorite omelete. It has so much flavor, color and texture. Healthy , satisfying, unbelievably good!
I have actually Quadrupaled the recipe and made a Fritatta for a family brunch this Christmas.Submitted by: YOURBEAUTIFUL

CALORIES: 275.4  |  FAT: 15.7g  |  PROTEIN: 25.9g  |  CARBS: 11.9g  |  FIBER: 4.8g
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Maltby Greek Feta Omelete

Incredible! 5.0/5
(4 ratings)
Maltby Greek Feta Omelete

Submitted by: DELORES204

CALORIES: 269.2  |  FAT: 16.2g  |  PROTEIN: 22.7g  |  CARBS: 8.1g  |  FIBER: 1.5g
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c0a beef\spinach\feta omelete

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c0a beef\spinach\feta omelete

Left over roasted meat? ... make a great low cal omeletteSubmitted by: CESAR0

CALORIES: 294.1  |  FAT: 17.5g  |  PROTEIN: 29.1g  |  CARBS: 4.3g  |  FIBER: 1.3g
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Okra and chicken sausage omelete

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Okra and chicken sausage omelete

This is an incredibly easy and quick, almost carb-free meal.Submitted by: POMPBERRY

CALORIES: 411.6  |  FAT: 31.7g  |  PROTEIN: 24.4g  |  CARBS: 9.2g  |  FIBER: 0.9g
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Omelete Vagem e Cenoura

(no ratings)
Omelete Vagem e Cenoura

Submitted by: BRENNERDOC

CALORIES: 105.2  |  FAT: 2.3g  |  PROTEIN: 9.7g  |  CARBS: 1.4g  |  FIBER: 1.3g
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bacon and cheese omelete

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bacon and cheese omelete

Cook the bacon thoroughly before starting with the eggs. I use the same pan, after the bacon is removed to paper towel or napkins to "drain."Submitted by: 6BALLMAN

CALORIES: 460  |  FAT: 33g  |  PROTEIN: 22.2g  |  CARBS: 0.8g  |  FIBER: 0g
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spinach pepper omelete

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spinach pepper omelete

Submitted by: NEETCHI

CALORIES: 110.9  |  FAT: 7.4g  |  PROTEIN: 8.4g  |  CARBS: 2.6g  |  FIBER: 0.7g
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Breakfast oven omelete

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Breakfast oven omelete

Submitted by: ELLIOTTMOMMY

CALORIES: 372.5  |  FAT: 23.1g  |  PROTEIN: 25.6g  |  CARBS: 15.2g  |  FIBER: 1.9g
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SPINACH AND RICE OMELETE

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SPINACH AND RICE OMELETE

GOOD WAY TO USE LEFTOVERS FOR A MEALSubmitted by: SLIMERMETOO

CALORIES: 163.6  |  FAT: 6.7g  |  PROTEIN: 10.5g  |  CARBS: 14.9g  |  FIBER: 0.7g
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Crystal's Very Cheesy Veggie & Ham Omelete

(no ratings)
Crystal's Very Cheesy Veggie & Ham Omelete

a Very tasty and filling breakfast that you can feel good about. Submitted by: ALWAYZBLU

CALORIES: 225.4  |  FAT: 3.4g  |  PROTEIN: 26.9g  |  CARBS: 19.5g  |  FIBER: 4.5g
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Spinach & Cheddar Omelete (1 egg)

(no ratings)
Spinach & Cheddar Omelete (1 egg)

Submitted by: DUTCHESS227

CALORIES: 321.9  |  FAT: 28.3g  |  PROTEIN: 14.8g  |  CARBS: 2.9g  |  FIBER: 1g
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Egg White/oatmeal/Laughing Cow Omelete

Very Good 4.0/5
(2 ratings)
Egg White/oatmeal/Laughing Cow Omelete

Spray pan and cook all together - sprinkle oatmeal over top as cooking - dice cheese so it melts evenly. Chop asparagus in bite size pieces. Can also add lean ham.Submitted by: CHRISNO1

CALORIES: 155.5  |  FAT: 4.6g  |  PROTEIN: 11.6g  |  CARBS: 16.1g  |  FIBER: 3.5g
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egg white omelete

(no ratings)
egg white omelete

Submitted by: AAMISH81

CALORIES: 161.5  |  FAT: 14.2g  |  PROTEIN: 7.6g  |  CARBS: 1.6g  |  FIBER: 0.4g
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Mushroom Omelete

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Mushroom Omelete

Submitted by: ESHRINER

CALORIES: 286.5  |  FAT: 19.9g  |  PROTEIN: 19.8g  |  CARBS: 5.3g  |  FIBER: 0.3g
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veggie omelete

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veggie omelete

Submitted by: MOTHER-OF3

CALORIES: 81.9  |  FAT: 1.6g  |  PROTEIN: 10.8g  |  CARBS: 5.4g  |  FIBER: 1.1g
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tomato and green pepper omelete with cheese

(no ratings)
tomato and green pepper omelete with cheese

Submitted by: OSOYOOSKING

CALORIES: 192  |  FAT: 13.8g  |  PROTEIN: 15g  |  CARBS: 2.8g  |  FIBER: 0.7g
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greeky cheesy omelete

(no ratings)
greeky cheesy omelete

super simple super yummy breakfast anyone can makeSubmitted by: LARAW19

CALORIES: 281.4  |  FAT: 16.4g  |  PROTEIN: 18g  |  CARBS: 15.8g  |  FIBER: 1.3g
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simple veggie and ham omelete

(no ratings)
simple veggie and ham omelete

Submitted by: KITYKATHY22

CALORIES: 353.2  |  FAT: 22.1g  |  PROTEIN: 34.7g  |  CARBS: 9.4g  |  FIBER: 1.3g
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Spinach Tomto Omelete

(no ratings)
Spinach Tomto Omelete

a great way to start the daySubmitted by: PESTENZ

CALORIES: 209.3  |  FAT: 12.6g  |  PROTEIN: 15.8g  |  CARBS: 10.4g  |  FIBER: 3.3g
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Sunday ham, veggie & swiss omelete

(no ratings)
Sunday ham, veggie & swiss omelete

I wanted a reduced calorie omelete, not just from egg whites, that will stay put when flipping and taste great. Every Sunday morning I make a big breakfast for my sons and I was tired of my same old cereal. I am not too fond of egg white omeletes, so this was a decent compromise. Submitted by: JSAYS1

CALORIES: 292  |  FAT: 16.5g  |  PROTEIN: 27.1g  |  CARBS: 8.6g  |  FIBER: 1.9g
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Country Omelete w/ Cheese

(no ratings)
Country Omelete w/ Cheese

This is a delicious recipe that my husband loves. It is easy and fast to cook and is very filling.Submitted by: AUTCODJADCAL

CALORIES: 385  |  FAT: 27.3g  |  PROTEIN: 25.4g  |  CARBS: 10.2g  |  FIBER: 1.4g
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Aloha Omelete

(no ratings)
Aloha Omelete

A fruity version of a breakfast favoriteSubmitted by: JESS4775

CALORIES: 344  |  FAT: 10.1g  |  PROTEIN: 21.4g  |  CARBS: 44.7g  |  FIBER: 4.7g
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Omelete de Claras

(no ratings)
Omelete de Claras

Submitted by: BRENNERDOC

CALORIES: 93.7  |  FAT: 2.1g  |  PROTEIN: 12.9g  |  CARBS: 5.8g  |  FIBER: 1.3g
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ham and veggie omelete

(no ratings)
ham and veggie omelete

ham, tomato, broccoli, cheese, 2 eggsSubmitted by: SOOZEQWVU1

CALORIES: 266.9  |  FAT: 17.1g  |  PROTEIN: 23.2g  |  CARBS: 5.1g  |  FIBER: 1.1g
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Paleo Omelete Muffins

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Paleo Omelete Muffins

Submitted by: HNLEVITT

CALORIES: 196  |  FAT: 12.2g  |  PROTEIN: 14.5g  |  CARBS: 4.7g  |  FIBER: 1g
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Red peppers, onions, feta and spinach omelete

(no ratings)
Red peppers, onions, feta and spinach omelete

This recipe is only for one serving, you can add more veggies and meat, be sure to calculate extra calories.
Easy and delicious!Submitted by: CCRAMOS1977

CALORIES: 181.1  |  FAT: 10.6g  |  PROTEIN: 12.4g  |  CARBS: 10.1g  |  FIBER: 3.6g
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