broccoli and feta greek omelete
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 300.5
- Total Fat: 20.7 g
- Cholesterol: 405.0 mg
- Sodium: 729.1 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 3.9 g
- Protein: 21.0 g
View full nutritional breakdown of broccoli and feta greek omelete calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup chopped broccoli
1 ounce feta cheese
2 eggs
2 large mushrooms sliced
3 large black olives
1 teaspoon butter
1/2 teaspoon dried dill weed
Directions
Chop your broccoli and mushrooms up and sauté for only a few minute to just soften, and set aside. Get your other ingredients ready and set aside.
Mix your eggs in a small bowl. Add the dried dill and mix well.
In a medium frying pan melt your butter. Pour your egg into the pan and cook. Place your other ingredients onto one side of the omelet. With a spatula flip one side of the egg over on to the other to cover your ingredients. Allow to cook and flip.
add salt and pepper to taste
Serving Size: 1 omelete
Mix your eggs in a small bowl. Add the dried dill and mix well.
In a medium frying pan melt your butter. Pour your egg into the pan and cook. Place your other ingredients onto one side of the omelet. With a spatula flip one side of the egg over on to the other to cover your ingredients. Allow to cook and flip.
add salt and pepper to taste
Serving Size: 1 omelete