Maltby Greek Feta Omelete
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 269.2
- Total Fat: 16.2 g
- Cholesterol: 364.5 mg
- Sodium: 1,134.6 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.5 g
- Protein: 22.7 g
View full nutritional breakdown of Maltby Greek Feta Omelete calories by ingredient
Number of Servings: 1
Ingredients
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1.5 eggs (I usually double the recipe and share)
3 sundried tomatoes finely chopped
1/3 C Red and Yellow peppers (total 1/3 c or to taste)
1 oz Feta Cheese
1/3 C Ham, finely chopped
Directions
Break eggs and mix with fork. Add sun-dried tomatoes and peppers and ham, cook in a skillet with cocoanut oil or olive oil. Once omelet is ready to flip in half add feta cheese.
Number of Servings: 1
Recipe submitted by SparkPeople user DELORES204.
Number of Servings: 1
Recipe submitted by SparkPeople user DELORES204.
Member Ratings For This Recipe
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PHOTO_MOM_1984
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CD6342281