homemade chicken soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 95.7
- Total Fat: 1.3 g
- Cholesterol: 23.9 mg
- Sodium: 372.4 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.9 g
- Protein: 12.6 g
View full nutritional breakdown of homemade chicken soup calories by ingredient
Introduction
chicken soup chicken soupNumber of Servings: 8
Ingredients
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8 oz. low sodium chicken broth
i/2 rotisserie chicken , no skin or bones
rinsed can of black beans
1 each chopped zucchini, and squash
fresh salsa 8 oz.
2 large handfuls of fresh spinach
Directions
heat chicken broth while deboning chicken. Add everything to lightly boiling water. Allow to heat. Sprinkle with chees and lime and cilantro. 96 cal. per serving about 8 serving. 12.6 grams of protein each
Number of Servings: 8
Recipe submitted by SparkPeople user BEAUBIEN1.
Number of Servings: 8
Recipe submitted by SparkPeople user BEAUBIEN1.
Member Ratings For This Recipe
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MUN_SILVER
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LIPSLIKESUGAR
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HOLLYM48
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DJ4HEALTH
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JANTHEBLONDE