homemade chicken soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 95.7
  • Total Fat: 1.3 g
  • Cholesterol: 23.9 mg
  • Sodium: 372.4 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 12.6 g

View full nutritional breakdown of homemade chicken soup calories by ingredient
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chicken soup chicken soup
Number of Servings: 8


    8 oz. low sodium chicken broth
    i/2 rotisserie chicken , no skin or bones
    rinsed can of black beans
    1 each chopped zucchini, and squash
    fresh salsa 8 oz.
    2 large handfuls of fresh spinach


heat chicken broth while deboning chicken. Add everything to lightly boiling water. Allow to heat. Sprinkle with chees and lime and cilantro. 96 cal. per serving about 8 serving. 12.6 grams of protein each

Number of Servings: 8

Recipe submitted by SparkPeople user BEAUBIEN1.

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