Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.7 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 287.8 mg |
| Sodium | 981.2 mg |
| Potassium | 467.7 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 6.7 g |
| Protein | 33.7 g |
| Vitamin A | 26.2 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 25.6 % |
| Vitamin D | 13.2 % |
| Vitamin E | 4.0 % |
| Calcium | 13.9 % |
| Copper | 7.3 % |
| Folate | 9.6 % |
| Iron | 9.4 % |
| Magnesium | 6.4 % |
| Manganese | 7.1 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 13.1 % |
| Riboflavin | 24.6 % |
| Selenium | 26.9 % |
| Thiamin | 4.9 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable & Fajita Chicken Omelete
View the full Vegetable & Fajita Chicken Omelete Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable & Fajita Chicken Omelete
102 calories of Butter, unsalted, (1 tbsp)
73 calories of Tyson's Fajita Chicken Strips, (2 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (0.50 serving)
34 calories of Egg white, large, (2 serving)
25 calories of kroger pepper onion mix, (1 serving)
13 calories of Broccolli, (0.25 cup)
9 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3 serving)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Cauliflower, raw, (0.15 cup)
0 calories of Lawry's Garlic Salt, (0.25 tsp)
0 calories of Bacon Salt, (0.25 tsp)
Calories per serving of Vegetable & Fajita Chicken Omelete
102 calories of Butter, unsalted, (1 tbsp)
73 calories of Tyson's Fajita Chicken Strips, (2 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (0.50 serving)
34 calories of Egg white, large, (2 serving)
25 calories of kroger pepper onion mix, (1 serving)
13 calories of Broccolli, (0.25 cup)
9 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3 serving)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Cauliflower, raw, (0.15 cup)
0 calories of Lawry's Garlic Salt, (0.25 tsp)
0 calories of Bacon Salt, (0.25 tsp)
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