Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,155.3 | Total Fat | 71.0 g |
|---|---|
| Saturated Fat | 25.5 g |
| Polyunsaturated Fat | 10.0 g |
| Monounsaturated Fat | 18.0 g |
| Cholesterol | 1,935.0 mg |
| Sodium | 3,545.1 mg |
| Potassium | 1,675.3 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 7.1 g |
| Sugars | 10.1 g |
| Protein | 105.3 g |
| Vitamin A | 381.0 % | Vitamin B-12 | 80.0 % |
|---|---|
| Vitamin B-6 | 40.0 % |
| Vitamin C | 598.9 % |
| Vitamin D | 100.0 % |
| Vitamin E | 0.0 % |
| Calcium | 33.0 % |
| Copper | 0.0 % |
| Folate | 113.3 % |
| Iron | 64.6 % |
| Magnesium | 20.0 % |
| Manganese | 53.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 100.0 % |
| Riboflavin | 113.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 40.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Omelete minis
View the full Omelete minis Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Omelete minis
720 calories of Egg, fresh, whole, raw, (10 large)
275 calories of Tuscan Garden Bacon Bits, (11 tbsp)
80 calories of Cheese - Feta, Crumbled - Treasure Cave x 1/4 Cup, (1 serving)
44 calories of bell pepper, red, sweet, raw, (170 gram(s))
27 calories of Spinach - Dole Baby Spinach, (4 oz)
10 calories of green onion (spring onion), (0.25 cup)
Calories per serving of Omelete minis
720 calories of Egg, fresh, whole, raw, (10 large)
275 calories of Tuscan Garden Bacon Bits, (11 tbsp)
80 calories of Cheese - Feta, Crumbled - Treasure Cave x 1/4 Cup, (1 serving)
44 calories of bell pepper, red, sweet, raw, (170 gram(s))
27 calories of Spinach - Dole Baby Spinach, (4 oz)
10 calories of green onion (spring onion), (0.25 cup)
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