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Pork Fillets Recipes

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Member Recipes for Pork Fillets

Fish Nuggets (Keto)

Very Good 4.3/5
(7 ratings)
Fish Nuggets (Keto)

The most bread-like breading!

CALORIES: 432.7  |  FAT: 24.3g  |  PROTEIN: 50.6g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Fish Nuggets (Keto) Calories
Lemon Pepper Tilipia

Good 3.5/5
(6 ratings)
Lemon Pepper Tilipia

I needed a quick and easy fish recipe, so I tried this one out. It was delicious and even my sceptical kids liked it!

CALORIES: 154.2  |  FAT: 3.7g  |  PROTEIN: 29.7g  |  CARBS: 1.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon Pepper Tilipia Calories
Chili Lime Basa Fillets

Very Good 4.8/5
(4 ratings)
Chili Lime Basa Fillets

A super quick, healthy and unbelievably tasty main dish! If your basa fillets are frozen immerse them in cold water or run them under cold water until partially thawed and then cook them as directed below - they may just need a bit longer to cook.

CALORIES: 161.2  |  FAT: 8.9g  |  PROTEIN: 17.2g  |  CARBS: 3.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chili Lime Basa Fillets Calories
Dill Weed Tilapia

Very Good 4.2/5
(5 ratings)
Dill Weed Tilapia

I serve this with brown rice and steamed vegetables

CALORIES: 167.6  |  FAT: 8.1g  |  PROTEIN: 21.4g  |  CARBS: 2.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Dill Weed Tilapia Calories
Pistachio Encrusted Salmon

Very Good 4.9/5
(10 ratings)
Pistachio Encrusted Salmon

CALORIES: 452.6  |  FAT: 23g  |  PROTEIN: 47.4g  |  CARBS: 11g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Pistachio Encrusted Salmon Calories
Broiled parmesan sole fillet

Very Good 4.5/5
(13 ratings)
Broiled parmesan sole fillet

Kids love it because it is crunchy!

CALORIES: 237.8  |  FAT: 3.7g  |  PROTEIN: 44.5g  |  CARBS: 3.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Broiled parmesan sole fillet Calories
Simple Salmon

Very Good 4.2/5
(6 ratings)
Simple Salmon

Easiest dish with the best results

CALORIES: 212.4  |  FAT: 8.7g  |  PROTEIN: 26.7g  |  CARBS: 4.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Simple Salmon Calories
Italian Style Flounder

Very Good 4.0/5
(4 ratings)
Italian Style Flounder

I found this recipe on another website and just made it a little different to fit a healthy diet

CALORIES: 136  |  FAT: 2.1g  |  PROTEIN: 21.1g  |  CARBS: 6.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Italian Style Flounder Calories
Breaded Baked Swai Fillets

Very Good 4.3/5
(4 ratings)
Breaded Baked Swai Fillets

Breaded & Baked Swai Fillets

CALORIES: 368.3  |  FAT: 9.3g  |  PROTEIN: 34g  |  CARBS: 39.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Breaded Baked Swai Fillets Calories
Stuffed Pork Chops

Very Good 4.3/5
(73 ratings)
Stuffed Pork Chops

CALORIES: 222.5  |  FAT: 5.7g  |  PROTEIN: 24.1g  |  CARBS: 13.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Stuffed Pork Chops Calories
Slow Cooker Pork Chops with Fruity Stuffing

Very Good 4.2/5
(64 ratings)
Slow Cooker Pork Chops with Fruity Stuffing

These stuffed pork chops are comfort food at its finest. Better yet, you only need to do about 15 minutes of work!

CALORIES: 254.7  |  FAT: 10.8g  |  PROTEIN: 14g  |  CARBS: 38.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Slow Cooker Pork Chops with Fruity Stuffing Calories
Decadent Stuffed Tilapia

Very Good 4.6/5
(30 ratings)
Decadent Stuffed Tilapia

So extremely rich and creamy, you'll think you're eating 10 times the calories!!

CALORIES: 243.6  |  FAT: 8g  |  PROTEIN: 32.8g  |  CARBS: 8.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Decadent Stuffed Tilapia Calories
Creole Tilapia

Very Good 4.0/5
(6 ratings)
Creole Tilapia

This is a fantastic fish dish to treat your family to.

CALORIES: 161.5  |  FAT: 3.8g  |  PROTEIN: 28.6g  |  CARBS: 4.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Creole Tilapia Calories
Broiled Sea Bass with Pineapple-Chili Basil Glaze

Very Good 4.6/5
(12 ratings)
Broiled Sea Bass with Pineapple-Chili Basil Glaze

Broiled Sea Bass with Pineapple-Chili Basil Glaze

CALORIES: 149.5  |  FAT: 2.6g  |  PROTEIN: 23.8g  |  CARBS: 8.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Broiled Sea Bass with Pineapple-Chili Basil Glaze Calories
Cheesy Italian Flounder

Good 3.7/5
(13 ratings)
Cheesy Italian Flounder

This recipe will give your otherwise bland flounder a little

CALORIES: 313.5  |  FAT: 5.5g  |  PROTEIN: 63.6g  |  CARBS: 1.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Cheesy Italian Flounder Calories
Oriental Grilled Salmon

Very Good 4.4/5
(7 ratings)
Oriental Grilled Salmon

A simple, healthy and delicious recipe. Reduce sodium intake by using low sodium soy sauce instead of regular. Enjoy!

CALORIES: 253.4  |  FAT: 16.2g  |  PROTEIN: 21.8g  |  CARBS: 5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Oriental Grilled Salmon Calories
Grilled Fish Fillets

Good 3.4/5
(5 ratings)
Grilled Fish Fillets

Grilled Fish Fillets! Yummmmmm! This gives you lots of potassium, high protein, and super low fat! Great taste too!

CALORIES: 229.4  |  FAT: 5.9g  |  PROTEIN: 33.6g  |  CARBS: 8.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Fish Fillets Calories
Cajun Talapia

Very Good 4.6/5
(7 ratings)
Cajun Talapia

Super easy fish recipe with loads of flavor and a non fishy taste!

CALORIES: 168.1  |  FAT: 9g  |  PROTEIN: 21g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Cajun Talapia Calories
Big Daddy;s Blackened Tilapia

Very Good 4.7/5
(7 ratings)
Big Daddy;s Blackened Tilapia

CALORIES: 204.8  |  FAT: 9.6g  |  PROTEIN: 24.2g  |  CARBS: 8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Big Daddy;s Blackened Tilapia Calories
Baked Lemon Pepper Cod

Very Good 4.7/5
(6 ratings)
Baked Lemon Pepper Cod

Healthy

CALORIES: 219.4  |  FAT: 4.4g  |  PROTEIN: 40.5g  |  CARBS: 1.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Baked Lemon Pepper Cod Calories
Cilantro-Lime Tilapia

Very Good 4.6/5
(8 ratings)
Cilantro-Lime Tilapia

Fish roasted in a bag with lime slices and cilantro sprigs

CALORIES: 113.8  |  FAT: 1.4g  |  PROTEIN: 21.5g  |  CARBS: 4.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Cilantro-Lime Tilapia Calories
Quick Marinated Pork Tenderloin

Very Good 4.6/5
(9 ratings)
Quick Marinated Pork Tenderloin

I found this recipe someplace online over a year ago and tweaked it to taste. VERY EASY, very juicy and goes great with green beans and applesauce.
I "eye-ball" measure when I cook this sort of thing, so the measurements given for the marinade ingredients should be to your taste (but DON'T use less Hoison than listed- this is the main taste of the dish!)
This has become the recipe everyone who comes over for dinner wants me to make....and it is SO EASY!
(BTW-you can find Hoison sauce in the asian area of your grocery store-it will be by the soy sauce, teriyaki and other asian sauces and seasonings)

CALORIES: 228.2  |  FAT: 6g  |  PROTEIN: 32.6g  |  CARBS: 8.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Quick Marinated Pork Tenderloin Calories
Barbecue pork tenderloin

Very Good 4.8/5
(4 ratings)
Barbecue pork tenderloin

CALORIES: 193.3  |  FAT: 5.3g  |  PROTEIN: 23.9g  |  CARBS: 10.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Barbecue pork tenderloin Calories
Pork Chop with Mushroom Sauce

Very Good 4.3/5
(16 ratings)
Pork Chop with Mushroom Sauce

CALORIES: 212.8  |  FAT: 6.4g  |  PROTEIN: 25.2g  |  CARBS: 6.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pork Chop with Mushroom Sauce Calories
Pork Loin Chops with Cinnamon Apples

Very Good 4.3/5
(8 ratings)
Pork Loin Chops with Cinnamon Apples

From: Busy Mom's Weeknight Favorites p34

CALORIES: 294.3  |  FAT: 14.9g  |  PROTEIN: 21.3g  |  CARBS: 19.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Pork Loin Chops with Cinnamon Apples Calories
Blackened Tilapia with Salsa and Avocado

Very Good 4.3/5
(48 ratings)
Blackened Tilapia with Salsa and Avocado

Tangy tilapia fillet with creamy avocado and cherry tomatoes.

CALORIES: 226.7  |  FAT: 8g  |  PROTEIN: 22.8g  |  CARBS: 18.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Blackened Tilapia with Salsa and Avocado Calories
Herb-Crusted Salmon Fillets

Very Good 4.3/5
(172 ratings)
Herb-Crusted Salmon Fillets

A foolproof way of cooking salmon fillets.

CALORIES: 259.5  |  FAT: 14.4g  |  PROTEIN: 24.6g  |  CARBS: 7.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Herb-Crusted Salmon Fillets Calories
Pecan Crusted Talapia

Very Good 4.3/5
(6 ratings)
Pecan Crusted Talapia

A very quick and delicious twist on a fish fillet.

CALORIES: 207.2  |  FAT: 13.1g  |  PROTEIN: 21.1g  |  CARBS: 2.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Pecan Crusted Talapia Calories
Baked Tilapia with Crumb Crust

Very Good 4.5/5
(19 ratings)
Baked Tilapia with Crumb Crust

Creamy herb sauce and crunchy panko breadcrumbs dress up tilapia fillets for a quick dinner.

CALORIES: 125  |  FAT: 2g  |  PROTEIN: 22g  |  CARBS: 4g  |  FIBER: 0g
Full ingredient & nutrition information of the Baked Tilapia with Crumb Crust Calories
Honey and nut Salmon

Very Good 4.4/5
(5 ratings)
Honey and nut Salmon

CALORIES: 237  |  FAT: 13.9g  |  PROTEIN: 22.4g  |  CARBS: 5.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Honey and nut Salmon Calories