Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.4 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 55.6 mg |
| Sodium | 496.5 mg |
| Potassium | 26.2 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 4.5 g |
| Protein | 21.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 0.2 % |
| Copper | 0.6 % |
| Folate | 0.3 % |
| Iron | 4.9 % |
| Magnesium | 1.2 % |
| Manganese | 3.3 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.8 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Grilled Salmon
View the full Oriental Grilled Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Grilled Salmon
220 calories of Wholey Atlantic Salmon Fillets, (4 oz)
31 calories of Canola Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Ginger, ground, (0.03 tsp)
Calories per serving of Oriental Grilled Salmon
220 calories of Wholey Atlantic Salmon Fillets, (4 oz)
31 calories of Canola Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Ginger, ground, (0.03 tsp)
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