(40 Recipes)

Grain Breakfast Recipes

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Member Recipes for Grain Breakfast

Whole Grain Breakfast Goodness

(no ratings)
Whole Grain Breakfast Goodness

A super simple and super healthy hot breakfast that starts the night before in your crock pot and is waiting to be served when you wake in the morning! Makes a good bit, so reheat throughout the week or freeze some for next week.Submitted by: DOODLELOVE

CALORIES: 118.4  |  FAT: 0.8g  |  PROTEIN: 3g  |  CARBS: 26.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Whole Grain Breakfast Goodness Calories
Multi Whole Grain Hot Breakfast

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Multi Whole Grain Hot Breakfast

Quick satisfying breakfast with a secret weapon to lower nonheme iron: green tea! Whole grain healthy diabetic choice.Submitted by: BLEST57

CALORIES: 170.6  |  FAT: 1.3g  |  PROTEIN: 5.5g  |  CARBS: 39.2g  |  FIBER: 7g
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Healthy Whole Grain Breakfast

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Healthy Whole Grain Breakfast

Vegetarian whole grain breakfast with crunchy apples, tart cranberries and walnuts.Submitted by: PISTEVENSON

CALORIES: 429.5  |  FAT: 12.5g  |  PROTEIN: 7.1g  |  CARBS: 76.5g  |  FIBER: 8.1g
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Super grain Breakfast granola - gluten free, dairy free, migraine free, low sodium, nut free

(no ratings)
Super grain Breakfast granola - gluten free, dairy free, migraine free, low sodium, nut free

- gluten free, dairy free, migraine free, low sodium, nut freeSubmitted by: JBSTOREY

CALORIES: 371.9  |  FAT: 14.2g  |  PROTEIN: 8.1g  |  CARBS: 60.9g  |  FIBER: 7.1g
Berry Breakfast Grain Salad

(no ratings)
Berry Breakfast Grain Salad

A unique “special” breakfast with grains and berries.
Sized for a large batch for brunch.
Adapted from Gina Matsoukas's Running to the Kitchen BlogSubmitted by: BAC429

CALORIES: 261.4  |  FAT: 8.8g  |  PROTEIN: 9.8g  |  CARBS: 38.2g  |  FIBER: 6.1g
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Circle of Surrender Easy Tasty Breakfast Smashup Grain Free

(no ratings)
Circle of Surrender Easy Tasty Breakfast Smashup Grain Free

This is cheesy good without having to use a lot of cheese. Parmesan cheese packs a flavorable punch without all the calories. This recipe is also great for those who are wanting to eliminate grains and flour products out of their food plan. Give this one a try! Submitted by: STAROFBEAUTY

CALORIES: 359.1  |  FAT: 14.2g  |  PROTEIN: 31.6g  |  CARBS: 28.2g  |  FIBER: 6.2g
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Hearty Grain Breakfast

Very Good 4.8/5
(5 ratings)
Hearty Grain Breakfast

Hearty, filling, packed with protein and fiber!!Submitted by: A-STRONGER-ME

CALORIES: 360.2  |  FAT: 4.8g  |  PROTEIN: 9.5g  |  CARBS: 80.5g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Hearty Grain Breakfast Calories
6 Grain Breakfast

Good 3.7/5
(36 ratings)
6 Grain Breakfast

This breakfast cooks itself overnight in the slow cooker! There's not a better way to wake in the morning.Submitted by: SLCOLMAN

CALORIES: 134.5  |  FAT: 1.3g  |  PROTEIN: 3.8g  |  CARBS: 26.3g  |  FIBER: 4.7g
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Whole grain fruity breakfast scones

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Whole grain fruity breakfast scones

Versatile, quick-to-fix scones filled with fiber and dried fruitSubmitted by: JENNSPEEPS

CALORIES: 215.3  |  FAT: 6.4g  |  PROTEIN: 5.2g  |  CARBS: 37.2g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Whole grain fruity breakfast scones Calories
Blueberry 5 grain with flax breakfast bake

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Blueberry 5 grain with flax breakfast bake

A wonderful snack or breakfast!Submitted by: FIGURESKATES

CALORIES: 192.9  |  FAT: 2.7g  |  PROTEIN: 9.3g  |  CARBS: 37.2g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Blueberry 5 grain with flax breakfast bake Calories
6 Grain Breakfast Bake

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6 Grain Breakfast Bake

Make it ahead and warm up in the morning for a quick, nutritious breakfast. A nice option is to add chopped nuts of your choice when serving up, and is great with yogurt on top.Submitted by: DENISEM8

CALORIES: 152.2  |  FAT: 3.1g  |  PROTEIN: 4.7g  |  CARBS: 32.8g  |  FIBER: 4.2g
Full ingredient & nutrition information of the 6 Grain Breakfast Bake Calories
Slow-cooker Whole Grain Breakfast

O.K. 2.5/5
(4 ratings)
Slow-cooker Whole Grain Breakfast

Easy and delicious slow-cooker breakfast - makes your house smell GREAT in the morning!Submitted by: CHEEKEN

CALORIES: 223.8  |  FAT: 2.8g  |  PROTEIN: 6.2g  |  CARBS: 46.4g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Slow-cooker Whole Grain Breakfast Calories
KASHI 7 WHOLE GRAIN PILAF AS BREAKFAST CEREAL

Very Good 4.5/5
(2 ratings)
KASHI 7 WHOLE GRAIN PILAF AS BREAKFAST CEREAL

KASHI WHOLE GRAIN PILAF W/WALNUTS & BROWN SUGARSubmitted by: RENEEHUMP

CALORIES: 403.3  |  FAT: 24.6g  |  PROTEIN: 10.6g  |  CARBS: 39.2g  |  FIBER: 8.1g
Full ingredient & nutrition information of the KASHI 7 WHOLE GRAIN PILAF AS BREAKFAST CEREAL Calories
Whole Grain Breakfast

(no ratings)
Whole Grain Breakfast

This whole-foods breakfast keeps you full all morning! It takes a little preparation but it is worth it. You can find the whole grains pretty cheap in the bulk foods section at a health food store. They'll have the unsweetened dried fruits too, but probably in a refrigerated section. The concentrated fruit sugars in the dried fruit add enough sweetness that you won't need to add any extra sugars.Submitted by: GALINKZOO7

CALORIES: 352.2  |  FAT: 14.4g  |  PROTEIN: 15.8g  |  CARBS: 43.3g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Whole Grain Breakfast Calories
(Breakfast) Oats-Whole Grain Pancake

(no ratings)
(Breakfast) Oats-Whole Grain Pancake

Submitted by: RYEAXL1

CALORIES: 95.4  |  FAT: 2.2g  |  PROTEIN: 2.3g  |  CARBS: 18.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the (Breakfast) Oats-Whole Grain Pancake Calories
Mixed Grain Breakfast Cereal

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Mixed Grain Breakfast Cereal

I cook this up on the weekend and then reheat it during the week for breakfastSubmitted by: HIDDENSKINNY11

CALORIES: 135.6  |  FAT: 2.6g  |  PROTEIN: 5g  |  CARBS: 24.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Mixed Grain Breakfast Cereal Calories
Three grain breakfast berries

(no ratings)
Three grain breakfast berries

I wanted to try some additions to the regular wheat berries - yum! Submitted by: SPAZWRITER

CALORIES: 111.2  |  FAT: 0.4g  |  PROTEIN: 4.1g  |  CARBS: 23.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Three grain breakfast berries Calories
Grain-free Primal Apple-Cardamom Breakfast Popover

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Grain-free Primal Apple-Cardamom Breakfast Popover

Submitted by: JENEEOBRIEN

CALORIES: 312.9  |  FAT: 24.2g  |  PROTEIN: 12.9g  |  CARBS: 14.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Grain-free Primal Apple-Cardamom Breakfast Popover Calories
joschef whole grain breakfast cereal

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joschef whole grain breakfast cereal

This is a mixture i've thrown together for a multi-grain breakfast cerealSubmitted by: JOSCHEF

CALORIES: 292.2  |  FAT: 12.7g  |  PROTEIN: 14.6g  |  CARBS: 32.8g  |  FIBER: 4.4g
Full ingredient & nutrition information of the joschef whole grain breakfast cereal Calories
3 grain breakfast cereal

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3 grain breakfast cereal

Great for breakfast or any other mealSubmitted by: GISELLEP

CALORIES: 48.5  |  FAT: 0.7g  |  PROTEIN: 1.7g  |  CARBS: 8.7g  |  FIBER: 1.3g
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Whoe Grain Breakfast cookies

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Whoe Grain Breakfast cookies

Breakfast cookies made with whole grains like rolled oats, flax meal and whole wheat flour have the flavor of dired cherries and chocolate chips for a tasty breakfast on the runSubmitted by: KRISTIPERRIN

CALORIES: 254.4  |  FAT: 15.4g  |  PROTEIN: 4.9g  |  CARBS: 30.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Whoe Grain Breakfast cookies Calories
Whole Grain Bacon & Mushroom Breakfast Bake

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Whole Grain Bacon & Mushroom Breakfast Bake

A savory version of my Banana Bread Breakfast Bake - this one is made with gluten free quinoa flakes. Same staying power with whole grains, protein and a healthy amount of fat to start your day.Submitted by: KITHKINCAID

CALORIES: 241.9  |  FAT: 9.5g  |  PROTEIN: 18.5g  |  CARBS: 20.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Whole Grain Bacon & Mushroom Breakfast Bake Calories
Whole Grain Breakfast Wraps

(no ratings)
Whole Grain Breakfast Wraps

Submitted by: MINTHESCRAPPER

CALORIES: 380.5  |  FAT: 21.6g  |  PROTEIN: 18.4g  |  CARBS: 28.9g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Whole Grain Breakfast Wraps Calories
Breakfast Parfait with Nutty Grain Toast Points

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Breakfast Parfait with Nutty Grain Toast Points

This is a satisfying easy to prepare and pack along breakfast that explodes with flavor and freshness so intense that you really need the crisp. nutty toast points between bites for balance. Submitted by: TAMACHAMBERS

CALORIES: 410.8  |  FAT: 4.3g  |  PROTEIN: 30.6g  |  CARBS: 69.3g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Breakfast Parfait with Nutty Grain Toast Points Calories
Breakfast Grain Medley

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Breakfast Grain Medley

Oats, groats, flaxseed and quinoa for a funky breakfast cereal!Submitted by: AUBRETTE

CALORIES: 137.2  |  FAT: 2.9g  |  PROTEIN: 4.8g  |  CARBS: 37g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Breakfast Grain Medley Calories
Toasted Whole Grain Hot Breakfast Cereal

Good 3.0/5
(1 rating)
Toasted Whole Grain Hot Breakfast Cereal

Submitted by: KMARTINEZ26

CALORIES: 134.8  |  FAT: 0.8g  |  PROTEIN: 6.1g  |  CARBS: 27.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Toasted Whole Grain Hot Breakfast Cereal Calories
Multi-grain breakfast bars

(no ratings)
Multi-grain breakfast bars

Submitted by: RCAHEARING

CALORIES: 280.3  |  FAT: 12.3g  |  PROTEIN: 5.4g  |  CARBS: 109.7g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Multi-grain breakfast bars Calories
Mixed Grain Breakfast Pudding

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Mixed Grain Breakfast Pudding

Submitted by: MMOCHAN

CALORIES: 233.2  |  FAT: 3.8g  |  PROTEIN: 6.9g  |  CARBS: 51.5g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Mixed Grain Breakfast Pudding Calories
Short Grain Brown Rice Breakfast

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Short Grain Brown Rice Breakfast

Submitted by: TSWACKER

CALORIES: 133.2  |  FAT: 2.7g  |  PROTEIN: 4.8g  |  CARBS: 22.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Short Grain Brown Rice Breakfast Calories
Whole Grain Banana Breakfast Muffins

(no ratings)
Whole Grain Banana Breakfast Muffins

Great breakfast muffin...Got the recipe from Fitness magazine May 2010 issue. I only changed it a bit. For the better. Enjoy.Submitted by: JLGARCIA85631

CALORIES: 103.3  |  FAT: 2.4g  |  PROTEIN: 2.8g  |  CARBS: 18.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Whole Grain Banana Breakfast Muffins Calories