Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 103.3
Total Fat 2.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 18.3 mg
Sodium 259.2 mg
Potassium 100.8 mg
Total Carbohydrate 18.9 g
Dietary Fiber 1.8 g
Sugars 8.8 g
Protein 2.8 g
Vitamin A 0.9 %
Vitamin B-12 1.6 %
Vitamin B-6 5.5 %
Vitamin C 2.8 %
Vitamin D 0.5 %
Vitamin E 1.7 %
Calcium 2.5 %
Copper 1.1 %
Folate 1.6 %
Iron 2.9 %
Magnesium 1.8 %
Manganese 3.3 %
Niacin 0.6 %
Pantothenic Acid 1.6 %
Phosphorus 2.6 %
Riboflavin 3.7 %
Selenium 2.7 %
Thiamin 1.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Grain Banana Breakfast Muffins

View the full Whole Grain Banana Breakfast Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Grain Banana Breakfast Muffins

24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)

21 calories of Honey, (0.02 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))

10 calories of Canola Oil, (0.08 tbsp)

6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)


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