Decadent Stuffed Tilapia
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 243.6
- Total Fat: 8.0 g
- Cholesterol: 134.3 mg
- Sodium: 537.3 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 0.2 g
- Protein: 32.8 g
View full nutritional breakdown of Decadent Stuffed Tilapia calories by ingredient
Submitted by: BLOODYEYES
Introduction
So extremely rich and creamy, you'll think you're eating 10 times the calories!! So extremely rich and creamy, you'll think you're eating 10 times the calories!!Number of Servings: 4
Ingredients
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8 tilapia fillets (approx. 2 oz. each)
4 oz neufchatel cheese
1 cup imitation crab meat
4 oz cooked shrimp
1 cup sliced mushrooms
dash of garlic powder
Directions
Saute' mushrooms.
Soften cheese.
Pat dry fillets.
Spread 1/4 cheese on one side of 4 fillets.
Evenly distribute mushrooms, crab, and shrimp over cheese. Top with remaining fillet.
Bake at 400 degrees for 30 minutes.
Serve with rice or pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user BLOODYEYES.
Soften cheese.
Pat dry fillets.
Spread 1/4 cheese on one side of 4 fillets.
Evenly distribute mushrooms, crab, and shrimp over cheese. Top with remaining fillet.
Bake at 400 degrees for 30 minutes.
Serve with rice or pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user BLOODYEYES.
Rate This Recipe
Member Ratings For This Recipe
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This was so good.... It will be something that I make again and I think I'll try mixing the topping ingredients together with the cheese and putting it on top. I made it without the crab as I didn't like the quality of what I got once it was opened, that will make it even better I'll bet though. - 5/11/09
