Chinese Egg Rice

Chinese Egg Rice

4.6 of 5 (7)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 118.1
  • Total Fat: 1.9 g
  • Cholesterol: 53.8 mg
  • Sodium: 411.1 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.8 g

View full nutritional breakdown of Chinese Egg Rice calories by ingredient
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Introduction

I used to get rice similar to this from a local chinese restaurant. Here is my own healthy version! I used to get rice similar to this from a local chinese restaurant. Here is my own healthy version!
Number of Servings: 4

Ingredients

    1 cup minute rice
    1 cup chicken broth
    1 large egg
    Choice of seasonings

Directions

Make the minute rice using boiled chicken broth instead of plain water. Heat skillet over medium heat and spray with cooking spray. Add rice and heat it up for about a minute or two. Then push rice to the outside of the pan to make a circle with an opening in it. Whisk egg in bowl and dump into opening. Stir until scrambled then combine the egg and the rice in skillet. Add seasonings as desired; I prefer garlic powder, onion powder, salt and pepper. Makes about 4 1/2 cup servings!

Number of Servings: 4

Recipe submitted by SparkPeople user TINEBEAN06.

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Member Ratings For This Recipe


  • Incredible!
    Was delicious and easy. I used 2 egg whites instead of a whole egg and was still amazing - 5/11/18

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  • Incredible!
    Super easy and super good! - 2/19/18

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  • Incredible!
    This was so good! Have made it twice now and will add chicken next time to make this a main meal. Family loved it. - 12/11/16

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  • Very Good
    Made this w/o the egg. Loved the seasonings. Very good flavor. Went well w/ our sesame chicken - 1/24/12

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  • Very Good
    I made this! Its was really good, simple, and quick. Thanks for the recipe. I made sweet and sour veggies with this meal. - 8/5/10

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