Chicken Thighs and Rice with Honey Lemon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 399.9
- Total Fat: 6.6 g
- Cholesterol: 114.5 mg
- Sodium: 821.9 mg
- Total Carbs: 49.9 g
- Dietary Fiber: 1.7 g
- Protein: 32.3 g
View full nutritional breakdown of Chicken Thighs and Rice with Honey Lemon calories by ingredient
Introduction
One dish meal just add a veggie. One dish meal just add a veggie.Number of Servings: 4
Ingredients
-
2 tbs lemon juice
1 (14 oz) can chicken broth
2 tbs honey
2 tbs soy sauce
1 tsp olive oil
1 medium onion - chopped
1 cup long grain rice - uncooked
1/2 tsp black pepper
1 tbs parsley
8 skinless chicken thighs
Directions
In a large skillet with tight fitting lid heat olive oil and brown chicken thighs.
Remove thighs when browned and add onion.
Saute until onion is soft.
Add lemon juice, chicken broth, honey, soy sauce, black pepper, parsley, and rice. Stir to combine.
Add browned chicken thighs on top.
Cover and simmer for about 30 minutes or until chicken is done and liquid is absorbed.
Number of Servings: 4
Recipe submitted by SparkPeople user SLCOLMAN.
Remove thighs when browned and add onion.
Saute until onion is soft.
Add lemon juice, chicken broth, honey, soy sauce, black pepper, parsley, and rice. Stir to combine.
Add browned chicken thighs on top.
Cover and simmer for about 30 minutes or until chicken is done and liquid is absorbed.
Number of Servings: 4
Recipe submitted by SparkPeople user SLCOLMAN.
Member Ratings For This Recipe
-
RLEASH
-
DISCOVERLIFE
-
CRAZYLAYDA85
-
PERIDRAGON
This was delicious! Like others, I made it with brown rice, but I cooked the meat and sauce in the slow cooker, then used liquid from that to make the rice instead of water to give it the flavour of the dish. It was easier than cooking it on the stovetop and all I had to do was add a veggie dish. - 8/5/10
-
GLENDAJ5