Vegetable Fried Rice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 376.5
  • Total Fat: 13.8 g
  • Cholesterol: 213.3 mg
  • Sodium: 1,323.1 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 14.1 g

View full nutritional breakdown of Vegetable Fried Rice calories by ingredient
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I think I make it best! I think I make it best!
Number of Servings: 2


    1 cup brown rice
    2 eggs
    2 tbl milk
    1 cup mixed vegetables
    1 tbl sesame oil
    1/4 cup teriaki sauce
    1 tsp chinese five spice powder


cook rice according to package
scramble 2 eggs with milk. use pam in skillet
steam vegetables with chinese 5 spice powder
once eggs are scrambled, move them to the side of skillet. pour in sesame oil, add rice and stirfry. add in steamed veggies. pour teriaki sauce over top, stir and eat! yum-o!

Number of Servings: 2

Recipe submitted by SparkPeople user JAXLOVESFOOD.

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