Stir fry green beans

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 94.9

Total Fat: 5.3 g
Cholesterol: 0.0 mg
Sodium: 152.0 mg
Total Carbs: 11.1 g
Dietary Fiber: 4.7 g
Protein: 2.8 g

View full nutritional breakdown of Stir fry green beans calories by ingredient

Introduction

This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up! This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up!

Number of Servings: 4

Ingredients

1 1/2 pounds fresh green beans, trimmed and cut into 1 inch peices

1 1/2 tsp sesame oil

1 1/2 tsp reduced sodium soy sauce

1 tsp sugar

Directions

Heat oil over medium-high heat in a skillet or wok. Add the green beans and stir fry for 3 minutes for al dente, or longer for desired crispiness. Add soy sauce and stir fry 1 minute. Add sugar and stir fry 30 seconds. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user KJH4OU.